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Robin Rose Bennett – Deepen Your Green Witch Journey 2024
Robin Rose Bennett – Deepen Your Green Witch Journey 2024
Module 1: Heartfelt Herbalism — Nourish Your Heart From the Inside Out for Radiant Good Health & Joy
Our hearts are at the center of our human experience, and the wellbeing of our physical hearts is central to our vitality and health.
As Robin Rose will explain, our dear hearts need all the nourishment we can provide for them…
Heart disease runs rampant in our world, as does despair and numbness. You’ll receive a list of heart-healing foods including blue and red berries, along with herbs such as hawthorn (Crataegus spp.) and rosemary (Rosmarinus spp.) that Robin Rose recommends for helping maintain and restore the health of the heart itself.
Robin Rose will share how herbs can help tone veins, strengthen arteries, and reduce plaque. You’ll look at ways to nourish your joy and boost your heart health, because Joy is medicine.
In this opening module, you’ll:
- Gain an understanding of the basic anatomy and physiology of the cardiovascular system through a meditative journey
- Discover food allies for strengthening and supporting your heart and reducing inflammation
- Learn how to prepare herbal allies for the heart and circulation
- Explore the benefits of hawthorn, the premier “heart herb”
- Discover how calendula protects against heart disease
- Learn about the benefits of nettles for vein and artery health
- Explore the effects of rosemary on circulation
Module 2: Sacred Heart — Heal From Grief, Shock & Loss
How do you care for your heart when it’s been broken?
We’re in the midst of a huge evolutionary shift, a time of death and rebirth as we move from the age of separation into the age of unity…
… and Robin Rose will provide guidance on how we can soothe ourselves with herbal preparations, infusions, and baths as we experience the shocks and losses of this transformative shift.
How can you move from the resignation and despair of heartbreak to surrendering and allowing your heart to be broken open?
How can you move from the resignation and despair of heartbreak to surrendering and allowing your heart to be broken open?
Herbs are invaluable allies while navigating grief, shock, and loss… explore the yin/yang dance of joy and grief and how they’re both intertwined and inseparable. The full expression of both is what makes us full human beings.
In this module, you’ll explore:
- How grief can be the medicine — it must be felt and expressed for the heart to be healthy
- How to prepare herbal allies for grief, shock, and loss
- Linden infusions for soothing
- Linden baths for connecting to those who’ve passed
- Violet for melting the armor we wear that makes us numb
- Motherwort for relieving anxiety
- A potent grief ritual
Module 3: Vital Essence — Your Healthy Heart’s Relationship With Your Nervous System, Kidneys, Lungs & Spirit
The circulatory system, powered by the grapefruit-sized muscular organ we call the heart, needs warmth, stimuli, and movement to be healthy.
Like fire, the heart and the blood it ceaselessly pumps throughout our bodies are never still. Robin Rose will provide the herbal formulas, recipes, practices, and rituals for optimal heart, kidney, and nervous system health.
Robin Rose explains that Traditional Chinese Medicine associates the heart with the nervous system and with Spirit. It’s vitally connected to your sense of joy. Consider the proximity of the heart and lungs — the lungs oxygenate the blood they receive from the heart… and your lungs are connected to your expression or suppression of grief.
Additionally, the kidneys are essential in balancing blood pressure, so keeping the kidneys healthy is of paramount importance to the health of our cardiovascular system.
In this module, you’ll learn about:
- The heart/kidney connection for healthy blood pressure
- The heart/lung relationship for oxygenation of the blood
- Mullein for helping the heart and lung connection
- Parsley for strengthening the kidneys
- Herbal wine recipes
- Practices and rituals for soothing the nervous system
Module 4: The Season of the Heart — Summer Solstice Ritual Celebration for Activating Your Joy!
This journey will come to a close during high summer, the season of the heart.
Robin Rose shares how the heart is connected to the element Fire… and fire is at the heart of the summer solstice celebration. Summer is the time to celebrate life! We jump over bonfires and make wishes — for ourselves, our families, and our world.
Together, on the summer solstice, Robin Rose will share the light of community as we deepen our self-acceptance and love. You’ll engage in a summer solstice ritual and explore your passion for living as you activate your Joy !
In this closing module, you’ll:
- Learn about the summer solstice — what it is and why we celebrate it
- Discover herbal summer drinks and recipes for promoting joy
- Explore herbs such as rose and St. John’s Wort to prevent and/or heal sunburns
- Learn elder recipes for cooling flowers
- Discover rose recipes, the herb of the heart
- Explore how calendula lights you up and is also helpful for skin infections
The Deepen Your Green Witch Journey Extra Bonus
In addition to Robin Rose’s transformative 4-part online course, you’ll receive this special bonus to complement the course and take your understanding and practice to an even deeper level.
HEARTMATH: Breathing Internal Coherence Into Life
Audio Session From the Breathwork Summit With Deborah Rozman, PhD, and Rollin McCraty, PhD
In this 1-hour audio session from The Shift Network’s Breathwork Summit, HeartMath’s Dr. Deborah Rozman and Dr. Rollin McCraty share their groundbreaking insights into heart coherence, the connection between breath and emotional wellbeing, and the impact of positive emotions on health and performance. Learn how to achieve heart coherence through simple breathing techniques, and discover the science behind HeartMath’s emWave technology. With expert advice and exclusive techniques, this session is your gateway to a more balanced and harmonious life.
Proof Content
Archive: https://archive.ph/wip/SVHyH
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
