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Alexander Medin – Yoga Sutras
Alexander Medin – Yoga Sutras
Yoga Philosophy – 22 Lessons
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Lessons
Who is Alexander Medin and What is Yoga / Trailer
6 minutes, 23 seconds
Yoga at Nøsen
2 minutes, 42 seconds
Introduction to Yoga Sutras
2 minutes, 44 seconds
Definitions of Yoga
4 minutes, 24 seconds
Vrittis
6 minutes, 25 seconds
Abhyasa & Vairagya
6 minutes, 12 seconds
Two Aspects of Samadhi
8 minutes, 43 seconds
Ishvara
3 minutes, 35 seconds
Nine Antarayas
8 minutes, 13 seconds
Seven More Objects
8 minutes, 5 seconds
Samapatti
13 minutes, 37 seconds
Introduction – 2nd Chapter
2 minutes, 24 seconds
Kriya Yoga
3 minutes, 20 seconds
The Seer & The Seen
9 minutes, 25 seconds
Samyoga
5 minutes, 59 seconds
The Limbs of Yoga
5 minutes, 34 seconds
Yamas and Niyamas – Part I
11 minutes, 50 seconds
Yamas and Niyamas – Part II
11 minutes, 29 seconds
Asanas
5 minutes, 22 seconds
Pranayama
6 minutes, 57 seconds
Pratyahara
4 minutes, 29 seconds
Yoga Sutras Summary – Chapters 1 & 2
7 minutes, 30 seconds
Yoga Sutras Summary – Chapters 1 & 2
Alexander Medin
Congratulations, you’ve completed the surface-level overview offered in this course on the Yoga Sutras.
In this final episode, you’ll review and summarize what the Yoga Sutras were created to teach, and how their wisdom supports both philosophical understanding and practical application in daily life.
Title:
Yoga Sutras
Description:
Calling all yoga philosophy enthusiasts.
Dive deeply into the timeless teachings of the Yoga Sutras with Alexander Medin.
In this course, Alexander breaks down the Yoga Sutras into clear and accessible themes, including:
Definitions of Yoga
The Vrittis
Abhyasa and Vairagya
The Aspects of Samadhi
Ishvara
The Limbs of Yoga
And much more
You’ll learn how these Sutras interconnect to support the practice of yoga as a path toward greater peace of mind, clarity, joy, and love.
This course offers a thoughtful and structured exploration of classical yoga philosophy, helping you integrate ancient wisdom into your modern life with insight and meaning.
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