Jared Lawrence – The Complete Knee Pull & 2-on-1 Attack System

Jared Lawrence – The Complete Knee Pull & 2-on-1 Attack System

Take control of your matches and elevate your wrestling offense with The Complete Knee Pull & 2‑on‑1 Attack System by Jared Lawrence—a comprehensive instructional designed to transform how you set up, execute, and chain attacks from the knees and 2‑on‑1 ties.

• Whether you’re a developing wrestler or seasoned competitor, Jared’s system gives you the blueprints and drills you need to force reactions, dominate hand fighting, and finish takedowns with precision.
• Inside the system, Jared breaks down every muscle in the attack — from grip entries to angle creation, countering defenses, and linking into high‑percentage finishes.

• You’ll gain mastery over knee pulls, snap downs, cross ankles, sweep singles, and more — all grounded in control, timing, and leverage.

Key Features & Benefits (Bullet Points)

• Step‑by‑step breakdowns — each technique is deconstructed into fine details so you understand exactly what move to make, when, and why

• Attack chaining & transitions — learn how to flow from knee pulls into 2‑on‑1s, or shift between tie control and leg attacks

• High percentage finishes — includes finishes like cross ankle, sweep single, drag down, and more from the control positions

• Setups and entries — master the hand fighting, grips, and setups that force your opponent to react

• Defensive counters & escapes — not just offense — Jared shows you how to deal with resistance, clear grips, and reset attacks

• Drill progressions & templates — structured drills to internalize movement, timing, and execution under pressure

• Strategic insights & match IQ — Jared shares conceptual pointers that help you adjust in the moment, read reactions, and impose your will

• Suitable for all levels — from wrestlers refining their attack systems to those building a new offense

• Video instruction with multiple angles — detailed visual teaching to accelerate your learning

• A system you can build upon — the techniques tie together logically so you can expand and adapt them as your game evolves

What Exactly Do You Get?

Part 1

• Intro
• Knee Pull Basics, Finishes, and Setups – Introduction to the Knee Pull
• 3 Types of Finishes for the Knee Pull
• Club Knee Pull
• Club – Club Knee Pull
• Collar Tie to Knee Pull
• Club to Weak Side Underhook Knee Pull
• Club to Underhook and Extend the Head Knee Pull
• Pop When Opponent Reaches to Knee Pull
• Pop from Opponent’s Collar Tie to Knee Pull
• Pass By to Knee Pull
• Inside Tie Pass to Knee Pull
• 2 on 1 Knee Pull
• 2 on 1 Knee Pull
• Misdirection Knee Pull
• Outside Knee Pull
• Knee Pull for MMA

Part 2

• Russian 2 on 1 Attacks – Introduction to the 2 on 1
• 2 on 1 to Single
• Key Lock Pressure and Position
• Key Lock to Far Ankle Pick
• Shovel Finish
• Hop Shovel Finish
• Crow Hop Shovel
• Opponent Peels Top Hand – Bottom Hand Behind Elbow
• Opponent Peels Top Hand – Double Leg
• Opponent Posts on Head – “Whats Up?”
• Opponent Posts on Head – Bundle the Arms

Part 3

• BONUS – Front Headlock Offense – Lean, Run, Bounce
• Shuck
• Flag the Arm
• Standing Front Headlock to Inside Trip
• Single Leg Defense to Inside Trip
• Outro