Elastic Steel – All Kick Master Combo

Elastic Steel – All Kick Master Combo

Summarizing What You Are Getting:

Side Kick Training (7 programs)

1- Technical Kicking Leg Development

2- Trunk Flexibility and Strength for Optimum Kicking

3- Supporting Leg Training For Kicking Height

4- Precision and Accuracy

5- Speed Development

6- Power Development

7- Neutralizing Opponents Defense and Guard Penetration Set Ups

Roundhouse and Hook Kicks Training (4 programs)

1- Roundhouse Kick: Technical Kicking Leg Development

2- Roundhouse Kick: Speed Development

3- Roundhouse Kick: Power Development

4- Hook Kick: Power Development

Front Kick Training (5 programs)

1- Front Kick and Front Line Kicks: Technical Kicking Leg Development

2- Front Kick: Speed Development

3- Push Front Kick: Power Development

4- Axe Kick: Power Development

5- Ball of the Foot: Point of Impact

Advance Kick Training (4 programs)

1- Twist Kick Technical Kicking Leg Development

2- Flying Side Kick: Technique and Jumping Height Development

3- Scorpion Kick: Perfect form Development

4- Flying Split Scissors Kick, Two Direction Kick

Kick Retention Training

A specific video focusing on functional kick training.

Three Classic ElasticSteel Functional Strength And Conditioning Books

1- The Gravity Advantage

2- The Gravity Advantage Max

3- The Power of One

Two Extra Programs for Hand Conditioning

1- Fist Point of Impact: Wrist, Knuckles and Forearm Development

2- Palm Strike Strength and Flexibility Training