Angelique Sandas – Guided Ashtanga Primary Series
Angelique Sandas – Guided Ashtanga Primary Series
Ashtanga – 1 Lesson
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Lesson
Guided Ashtanga Primary Series Class
1 hour, 14 minutes, 6 seconds
Guided Ashtanga Primary Series Class
Angelique Sandas
Put the subtle themes of Ashtanga Yoga into practice through this led Primary Series with Angelique Sandas.
This class allows you to experience the traditional rhythm, breath, and structure of Ashtanga while receiving clear guidance throughout the full sequence.
Enjoy the feeling of a full studio experience from the comfort of your own home as you move through this complete and mindful practice.
Title:
Guided Ashtanga Primary Series with Angelique Sandas
Description:
Put the subtle principles of Ashtanga Yoga into direct practice with this guided Primary Series class led by Angelique Sandas.
This session supports both physical discipline and internal awareness, helping you connect breath, movement, and focus in a continuous flow.
Whether you are refining your Ashtanga practice or seeking a structured, traditional class, this guided experience brings the energy and depth of the studio directly to you.
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