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Anna Runkle – Crappy Childhood Fairy – Connection Bootcamp
Anna Runkle – Crappy Childhood Fairy – Connection Bootcamp
Get rid of the Triggers that Keep You Isolated
For those who were abused or neglected as children, feeling isolated and alone is common. This is the final step.-By-Step program will help you to BREAK YOUR ISOLATION and build more trusting, authentic, and happy relationships with those in your life.
Each day, you will receive one video and one worksheet. This is to help you build awareness and skills. Nearly four hours of content.
Learn how neglect and abuse in childhood can affect your ability to connect with friends and loved ones.
Learn how to identify the triggers that make you panic or pull away and what to do to calm them.
Stop avoiding, clinging, and controlling behavior that drives people away
Adopt AnnaHere are some practical strategies that can help you overcome connection problems and build more fulfilling relationships.
About the Connection Bootcamp
Are you experiencing these signs? Do you feel like you’re part of a group when you are not in it? Do you find yourself avoiding social engagements, simply because it’s triggering to be around other people? Do you find it common to say hurtful words to others and then regret it later? Do you stay in unhappy relationships just so you won’t have to be alone? Are your relationships more superficial than you’d like? Do you feel like people are pulling away from you? Are you lonely and empty at parties or in romantic relationships? Are you afraid of making a new friend? “wait for the other shoe to drop,” Are you expecting them to leave you? Are you sometimes feeling like other people have abandoned you? “instruction manual” for how to live life, but you’ve had to figure things out for yourself? Do you fear being alone in the world because of a fear? These symptoms and others are signs of a struggle for connection. I invite you to sign up for this powerful course.
Download immediately Anna Runkle – Crappy Childhood Fairy – Connection Bootcamp
Course Curriculum
Day 1: Welcoming! Day 1: Welcome!
2 Day 2 – The Problem of Isolation: Day Two: The problem of isolation Worksheet 2 : How isolated are you?
3 Day 3: Emotions and Action Day Three: Emotions and Action Worksheet 3 – Grief and First Steps
Day 4: People Trigger you Day Four: People Trigger Your Worksheet 4: People Triggers You
5 Days 5: Calming your Triggers Day Five: Calming You Triggers Worksheet 5 : Daily Practice Techniques
6 Day 6: The People Who You WANT in your Life Day Six: The people you WANT to be in your Life Worksheet 6: The people You Want in Your Lives
7 Day 7: Covert Avoidance Day Seven: Covert Avoidance Worksheet 7: Covert Avoidance
8 Day 8: Boundaries Quick Check-In Video: Review Week 1 Check-In Worksheet: Review Week One Day Eight: Boundaries Worksheet 8: Your Boundaries
9 Day 9 – The Urge of Flee Day Nine – The Urge a Flee Worksheet 9 : When You Feel the Urge, Flee
10 Day 10 – Abandonment Day Ten – The Fear (or Feelings) of Abandonment Worksheet 10, Abandonment
11 Day 11: Being Too Different-Focused Day Eleven – Losing Yourself in Others Worksheet 11: Being Too “Other-Focused”
12 Day 12 – When Loneliness Is a Problem “Leaks” CB 12 Worksheet 12: Leaky Loneliness_2 CB 12: When Loneliness leaks
13 Days 13: Seeing Your Role in the Problems Day Thirteen: When you can’t see your own role in the Problems Worksheet 13 – How to See Your Role in the Problems
14 Day 14 – Are we different than other people? Day 14: Do you feel different than others? Worksheet 14 – Feeling Different
15 Day 15 – Feeling As An Outsider in a Group Day Fifteen: Feeling as an Outsider a Groups Worksheet 15.
16 Day 16 – Social Awkwardness Quick Review-In Video: Review Week Two-Worksheet 16: Social Awkwardness: Week Two, Day Sixteen Worksheet 16 – Social Awkwardness
17 Day 17: Feeling Unheard Day Seventeen: Are You Having Trouble Being Heard Worksheet 17 – Why you don’t feel heard
18 Day 18: Anger Day Eighteen: Dysregulation Day Eighteen Anger Worksheet 18 Dysregulated Anger
19 Day 19: People Pleasing Day 9teen: People-Day 19 of Pleasing: The Problem With People-Pleasing
20 Days 20: Defendedness Day Twenty – Are You Too Defended To Love? Worksheet 20 – Are You Too Defended To Connect?
Download immediately Anna Runkle – Crappy Childhood Fairy – Connection Bootcamp
21 Day 21 – The Urge To Control Day Twenty-One: Does everyone have to respect your boundaries? DAY 21: Asking for what you want
22 Day 22 – Punishing with Silence Day Twenty 2: How NOT to Give the Silent Treatment Worksheet 22 : How to Keep Communication Open
23 Day 23: Your Red-Flag Detector Quick Check-In Video: Review Week Three-In Worksheet: Review Week 3 Day Twenty Three: Your Red Flag Detector Is Broken Worksheet 23 Detecting Red Flags
24 Day 24 – Healing Your Ability See Red Flags Day Twenty Four : Heal Your Red Flag Locator Worksheet 24 : Healing Your Ability See Red Flags
25 Day 25: Healing Shame, Day Twenty Five: Shame or Grace? Connection Worksheet 25 Shame (completed by listening to Guided Relaxation’s audio file). Guided Relaxation: Shame Exercise. (audio only).
26 Day 26 – Discouragers & Naysayers Day Twenty Six : Disconnecting From People Who Discourage you Worksheet 26 : People Who Do Not Want You to Heal
27 Day 27: Creating Boundaries in Challenging Situations Day Twenty-Seven: 10 Tips to Take Care of Yourself around Difficult People Worksheet 27, 10 Tips for Holding Boundaries
28 Day 28 – The People Who Are No Longer Fit. Day Twenty eight – The People Who Are No Longer FIT Worksheet 28 : Who is No Longer Fit?
29 Days 29: How You Can Be a Good Friend Day Twenty Nine. Friendship Skills Sheet 29: How You Can Be a Better Friend
30 Day 30 – Healing Apologies day Thirty: How do you make a Healing Apology Sheet 30 Healing Apologies day 30 Guided Relaxation Connection Bring Good into the World
Here’s what you’ll get in Anna Runkle – Crappy Childhood Fairy – Connection Bootcamp
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
