Dr. Daniel Amen – Helping ADD in 30 Days

Dr. Daniel Amen – Helping ADD in 30 Days

What you’ll learn

How to identify and help ADD
Understanding how to help ADD symptoms
Overcome ADD or ADHD at any stage
Learn the types of ADD and how to help them

Requirements

No experience needed. This course is recommended for anyone.

Description

The Helping ADD in 30 Days course, curated by Dr. Daniel Amen, is an essential resource for individuals struggling with Attention Deficit Disorder (ADD) as well as those who support them. With a distinguished career in psychiatry and brain health, Dr. Amen presents a program built on decades of clinical experience and scientific research, designed to create meaningful change for people affected by ADD.

This course is carefully structured to provide a deep understanding of ADD, its different forms, and the ways it influences the brain, behavior, and daily performance. Participants follow a 30-day guided journey, gaining access to practical knowledge and actionable tools that address the complex challenges associated with ADD.

The curriculum includes daily educational videos, interactive exercises, and step-by-step strategies to support lasting improvement. Core topics include creating personalized treatment plans, using nutrition and diet to enhance brain health, implementing lifestyle changes to improve focus and stability, and learning cognitive techniques that strengthen attention and executive function.

The course also explores medication management alongside natural supplements, offering a balanced view of both medical and holistic approaches. Participants learn how to build a strong support system, stay consistent with progress, and effectively handle setbacks when they arise.

By the end of the program, participants gain not only a comprehensive understanding of ADD, but also the confidence and skills needed to manage symptoms more effectively. With Dr. Amen’s expertise and the supportive structure of the course, Helping ADD in 30 Days becomes a powerful experience for anyone seeking to improve brain function and overall quality of life.

Who this course is for

Anyone looking to increase their knowledge of ADD and ADHD and learn how to heal from it.

Instructor

Daniel Amen, MD
Clinical Neuroscientist
Board Certified Psychiatrist

Dr. Amen has helped millions of people improve their brains and lives through his clinics, best-selling books, online courses, health products, and public television programs.

He is recognized as one of America’s leading psychiatrists and brain health experts, having authored or coauthored 70 professional articles and more than 30 books. Dr. Amen has appeared on major television programs including Dr. Phil, Larry King, Dr. Oz, The Doctors, and The View.

His groundbreaking public television work on brain and mental health has made him a trusted voice for viewers seeking guidance on memory, attention, emotional balance, behavior, and overall cognitive performance.