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Eric Wong – Upper Limb Control
Eric Wong – Upper Limb Control
Reveal Your True Strength
Our bodies are remarkable creations made to keep us moving.
For example – muscle functions overlap so if one isn’t firing properly, another can pick up the slack.
Although this allows us to keep moving, lifting and living our lives, it is temporary. Compensation This will lead to future problems.
That’s why the approach we take at Precision Movement is not to address symptoms, but restore and optimize function including joint mobility, soft tissue quality, muscular activation and movement patterns.
Whether it’s an old injury that hasn’t been fully rehabilitated, pain that’s developed due to repetitive hand movements at work or you want to prevent problems to keep doing the things you do…
The Only Way to Optimize Joint and Muscle Function Lasting Way to Move Freely and without Pain
What we do isn’t sexy or spectacular, but it can help you be sexy and spectacular, if that’s your choice.
Upper Limb Control The next chapter will focus on the wrists, elbows, and hands. It has been neglected but Critical Areas that promote strength, performance and health in the upper body.
For upper body movements such as tennis, golf and rock climbing, your hands are the first point of contact. If your first point of contact isn’t working, it will reduce strength and create more dysfunction.
Get your body working the way it was designed and you’ll be able to keep moving and doing the things you love now and forever.
Here’s What Others Have to Say About
Upper Limb Control:
Jeff Joslin
I’m excited to feel better on the mats…
“We have a lot of soreness, especially myself in my hands, my elbows and my upper limbs.
I like to wrestle, grappling and train martial arts that’s my fun part but I know I’m getting a little older now and things start to ache. Those pains can throw me off of my game so I’m excited to implement some of those things Eric showed us and I’m excited to feel better on the mats.”
It was awesome to go through all of the info…
“It was awesome to go through all of the info and understand all the ranges of motion of the upper limb. I was so impressed with Upper Limb Control that I will be signing up for the Academy so that I can also go through Lower Limb Control for my foot issues.”
Bill Agnew
Gina Delfabbro
I think I’ve figured out exactly what’s going on…
“I broke my wrist a few years ago and I’ve been having problems every since so I decided to give the Upper Limb Control info a shot. Eric showed a lot of great techniques and details. Now that I think I’ve figured out exactly what’s going on I will be able to manage it better.”
Here’s everything you’re getting with Upper Limb Control:
Master Manual
After reading through this manual you’ll understand the science and background behind the course including how recurring pain and injuries happen and what to do about them.
You’ll come out of it with a greater depth of understanding of the upper limb and how it functions, which will instill you with confidence since you’ll understand the reason behind the exercises you’re doing.
Assessment Guide
In this guide you’ll get step-By-Step-by-step instructions for each of the 7 assessments regarding pain, mobility, and strength. Also, the exact assessment codes so that you can track your progress and establish a baseline.
Training guides
The Training Guides will help you determine which exercises to perform, how many repetitions to do, and how to proceed with the exercises throughout the course.
Each exercise also has clear pictures and bullet point instructions for when watching the videos isn’t practical or as a quick reference.
Video Instructions of High Quality
You’ll learn how to perform every exercise with clear instruction on exactly what to do and common mistakes to look out for.
Both streaming and downloadable videos are available so you’re covered whether you have internet access or not.
Register now Upper Limb Control
Today for Only: $99
Most Frequently Asked Questions
Q: How long does it take to complete the routines?
Q: I have the ______ problem. Will Upper Limb Control help?
Q: When do I need to do the routines? Do you do the routines before or after your workouts? Separate?
Q: What equipment will I need?
Q: Is this one?-Are you looking for a recurring or one-time purchase? Do I get lifetime access?
Q: What results can I expect to see?
Q: For more information, who can I contact?
Our “Movement Improvement”
Promise To You:
Register now Upper Limb Control We promise you’ll do it!
- You can learn exercises that you can do regardless of your fitness level
- Step by step guidance-By-Step with Easy-To-Follow the instructions
- You will be able to fit this program into your busy schedule
- Get the support that you need, when and where you need it
- With less pain and more control, you can move freely with greater mobility and control.
And you’re backed by our industry leading 1-Year money-back guarantee, so you’ve got 1 full year to hold us to our word and if we don’t keep our promise or you’re unsatisfied for any other reason, all you’ve got to do is email us and you’ll get your money back, no questions asked.
That’s how confident we are that Upper Limb Control This will allow you to restore the proper function of your wrists, elbows and hands.-Mobility and freedom of movement
Register now Upper Limb Control
Today for Only: $99
I tried your methods and noticed immediate results.
“Hey Eric Precision Movement and
The video with the wrist and forearm techniques was great. I’ve been a rock climber and weightlifter for over 35 years and my wrists and elbows have caused me many problems over the decades.
I experienced immediate improvement after trying your techniques, and I wanted you to know that I was grateful. I recommend you to every trainer I know, which isn’t many, but every little bit counts, right?
Your time and assistance are greatly appreciated. I appreciate your time and assistance.
Roy Reichle
Vertical Fitness”
Roy Reichle
Zachary Nichol
Lots of simple concepts that you don’t think of on your own.
“It was a great program. Lots of simple concepts that you don’t think of on your own but seeing Eric teach the exercises makes them easy to perform and repeat.”
Here’s What’s Going to Happen:
After you signup you’ll be automatically logged into the course portal where you’ll get access to all of the Phase 1 materials including the PDFs, videos and other downloads.
You have the option to start immediately with the routines or to dive into the background material to gain a complete understanding of the science behind this program.
Whatever way you slice it, get ready to eliminate nagging pain and feel stronger and more mobile so you’re no longer held back from being your best.
After 7 days muscles you didn’t know exist will feel sore (in that Good way)…
After a few weeks, you’ll have developed greater wrist and finger mobility and control and if you have nagging pains that have been around for a while, you may notice that you haven’t noticed them as much…
And once you get into Phase 2 and Phase 3, you’ll notice mobility and strength improvements for every upper body movement you do in the gym, sport and everyday life activities.
Sound good?
I’m looking forward to guiding you through this course and can’t wait to hear about your results.
– COACH E
REFERENCES
Alizadehkhaiyat, O., Fisher, A. C., Kemp, G. J., Vishwanathan, K., & Frostick, S. P. (2011). In a controlled forceful handgrip task, shoulder muscle activation and fatigue are observed. Journal of Electromyography and Kinesiology, 21(3), 478-482.
Antony, N. T., & Keir, P. J. (2010). The effects of posture, movement, and hand weight on shoulder muscle activity Journal of Electromyography and Kinesiology, 20(2), 191-198.
Budoff, J. E. (2004). The prevalence of weakness in the rotator muscles in patients with severe injuries. Journal of Hand Surgery, 29(6), 1154-1159.
Horsley, I., Herrington, L., Hoyle, R., Prescott, E., & Bellamy, N. (2016). Does a decrease in hand grip strength correlate to shoulder rotator function? Shoulder & elbow, 8(2), 124-129.
Kwasniewski, C. T. (2005). Patients with injuries to their hands are more likely to have rotator cuff weakness. Journal of Hand Therapy, 18(3), 387-388.
Sporrong, H., Palmerud, G., & Herberts, P. (1996). The hand grip has a positive effect on shoulder activity. This is an EMG analysis involving static handcontractions. Acta Orthopaedica Scandinavica, 67(5), 485-490.
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
