Frank Allen – Ba Gua Zhang – Frantzis System

Frank Allen’s “Ba Gua Zhang – Frantzis System” is an in-depth course on the martial art of Ba Gua Zhang, taught within the framework of the Bruce Frantzis energy system. The program focuses on the fundamentals of Ba Gua Zhang, including its unique circular walking techniques, internal energy cultivation, and martial applications. Students learn the principles of body mechanics, balance, and energy flow, which are key to mastering this internal martial art. Ideal for practitioners seeking both physical and energetic development, the course integrates traditional Ba Gua martial forms with qigong and meditative practices to enhance health, strength, and self-defense skills.

The most popular DVD collection of Frank Allen’s unparalleled teachings in B.K. Frantzis’s Ba Gua system!   

In this very popular DVD, Master Frank Allen teaches the Eight Palm Changes with all the basic training exercises, martial applications, Daoist meditation roots, and Yi Jing correlations with their energy change patterns.

From 1989 – 1999 Frank Allen diligently studied the first 10 years of B. K. Frantzis’ Ba Gua teaching and became Frantzis’ first certified Ba Gua Instructor. Frantzis transmitted the Ba Gua Zhang teaching of Daoist Master Liu Hung Chieh, who Frantzis studied with in Beijing in the early and mid 1980’s.

Featuring: Frank Allen & His Students

Directed & Produced by 3-time Emmy Award Winner Peter Goldsmith