$59.00 $295.00 Sale
GMB – Elements
GMB – Elements
For GMB – Elements
Elements is an 8-week online training program that uses locomotive exercises and targeted mobility work to build your strength, flexibility, and motor control.
No Equipment
Clear Instruction
Balanced Training
We designed this program to be the perfect introduction to GMB, for both beginners and anyone transitioning from a more traditional training background.
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
