Gordon Ryan – Systematically Attacking the Guard. Body Lock Study

Gordon Ryan – Systematically Attacking the Guard. Body Lock Study

This is your chance to learn from 3-Time ADCC Champion Gordon Ryan as he shares all his competition secrets around the body lock

• Gordon is one of the most detailed and thorough teachers in grappling, with incredible systematic attention to detail.
• Use front body locks, side body locks, tightwaists, over under body locks, and more to smash through the guard using Gordon’s advice.
• Learn what the “Golden Trilemma” is – and how you can use it to create an unstoppable passing threat.
• These are the same systems that Gordon uses to pass against elite competition, including leg pummeling, half guard passing, high tripods, and more.
• Watch as Gordon rolls in the gym from these same systems and then breaks down the footage to explain the techniques in action.

So, What Exactly Do You Get?

PART 1

• INTRO TO BODY LOCKING
• TYPES OF BODY LOCKS
• HAND POSITIONS – FRONT BODY LOCK
• HAND POSITIONS – SIDE BODY LOCK
• OVERVIEW
• THE IMAGINARY LINE BETWEEN BODY LOCKS AND TIGHT WAISTS
• THE IMAGINARY LINE BETWEEN BODY LOCKS AND HALF GUARD
• THE IMAGINARY LINE BETWEEN FRONT BODY LOCKS AND SIDE BODY LOCKS
• GETTING GUN SHY
• CENTERLINE LAW
• PUT THEIR BACK ON THE FLOOR
• GENERAL CUES FOR FRONT BODY LOCKING
• GENERAL CUES FOR SIDE BODY LOCKING

PART 2

• INSIDE KNEE VS OUTSIDE KNEE
• ENTERING A BASIC FRONT BODY LOCK
• KNEELING ENTRANCES – THE HEAD, THE ARMS, THE LEGS
• STANDING ENTRANCES – THE HEAD, THE ARMS, THE LEGS
• SHELVING, STUFFING, AND SPLITTING
• BASIC HIP SWITCH PASS
• SHORT TRAIL LEG
• FAILED HIP SWITCH FORCE HALF GUARD
• SPRAWLING PAST A BUTTERFLY HOOK
• PASSING WITH A SHORT TRAIL LEG
• STEPPING OVER A KNEE FORCE HALF GUARD
• SHELVING A LEG
• STEP OVER THE KNEE AND PASS

PART 3

• NO KNEE EXPOSURE PASS WITH FAR SIDE TIGHT WAIST
• NO KNEE EXPOSURE PASS WITH NEAR SIDE TIGHT WAIST
• PASSING WITH A V GRIP
• STUFFING SHELVING SPLITTING TRILEMMA
• CIRCLING BACK
• THE WHY
• CENTERED VS STAGGERED HANDS
• INSIDE ELBOW – LOCKED VS UNLOCKED HANDS
• SPLITTING THE LEGS
• PASSING WITH A SHORT TRAIL LEG
• FORCING HALF GUARD
• KNEE SLIDE THROUGH
• INSIDE ELBOW CONVERSION BEFORE SPRAWLING
• PAST A LEG
• PASSING WITH A HIP SWITCH
• FORCE BUTTERFLY HALF GUARD
• SHELF THE LEG

PART 4

• INTRO TO HIGH TRIPOD BODY LOCKS
• LOW HIP VS HIGH HIP METHOD
• THE WHY
• 3 DIRECTIONS
• TOUCHING ON LEG RIDES
• BASIC HIP SWITCH
• STEPPING INTO HALF/BUTTERFLY
• HALF GUARD
• TOP LEG SPLIT
• PASSING TO THE INSIDE HIP
• PASSING TO THE OUTSIDE HIP
• BOTTOM LEG SPLIT
• PASSING TO THE INSIDE HIP
• PASSING TO THE OUTSIDE HIP
• OPPONENT DENIES INSIDE LEG POSITION
• FLANKING A NAIVE OPPONENT
• KNEE SLIDE TO LEG RIDE

PART 5

• POMMELING A LEG BACK INSIDE
• TOP POMMELING
• PASSING WITH A TOP LEG TOP POMMEL
• THE GOLDEN TRILEMMA
• INTRO TO HIGH TRIPOD TIGHT WAIST PASSING
• THE WHY
• BASIC HIP SWITCH PASS
• FORCING HALF/BUTTERFLY HALF GUARD
• REVERTING TO PREVIOUS POMMELS
• INTRO TO HIGH TRIPOD DOUBLE UNDERHOOKS PASSING
• THE WHY
• ENTERING DOUBLE UNDERHOOKS VS SEATED GUARD
• BODY LOCK TO DOUBLE UNDERS CONVERSION
• TIGHT WAIST TO DOUBLE UNDERS CONVERSION
• HOW TO LOCK
• HIGH TRIPOD TIGHT WAIST VS HIGH TRIPOD
• DOUBLE UNDERS
• PASSING WITH A FRONT POMMEL
• FRONT POMMEL TOP POMMEL DILEMMA

PART 6

• INTRO TO OVER UNDER BODY LOCKING
• ENTERING OVER UNDER BODY LOCKS
• LAW OF THE LOCKED HANDS
• GENERAL MOVEMENT PATTERNS
• PASSING TO THE UNDERHOOK SIDE
• UNDERHOOK SIDE PASS FINISHING IN SHIN MOUNT
• UNDERHOOK SIDE PASS FINISHING WITH A V GRIP AND CROSS SHOULDER POST
• TRIPODING
• THE WHY
• RECAPPING OVER UNDER BODY LOCKS
• INTRO TO OVER UNDER PASSING UNLOCKED HANDS
• SIMILARITIES AND DIFFERENCES- OVER UNDER VS DOUBLE UNDER
• THE WHY
• INTRO TO DOUBLE OVERHOOK BODY LOCKS
• ESTABLISHING DOUBLE OVER BODY LOCK
• LAW OF THE LOCKED HANDS
• DIFFERENCES WHEN PASSING FROM DOUBLE OVER
• RECAPPING DOUBLE OVER PASSING
• CLOSING OUT FRONT BODY LOCKS

PART 7

• INTRO TO SIDE BODY LOCKS
• OVERVIEW
• ENTERING SIDE BODY LOCKS FROM THE KNEES
• ENTERING SIDE BODY LOCKS FROM THE FEET
• FRONT BODY LOCK SIDE BODY LOCK CONVERSION
• – COUNTERING A FORWARD SHIFT
• FRONT BODY LOCK SIDE BODY LOCK CONVERSION
• – COUNTERING SUMI GAESHI
• FRONT BODY LOCK SIDE BODY LOCK DILEMMA
• HEAD POSITIONS
• CROWDING THE HIPS
• FLAT BACK RULE
• OPPONENT TURNS AWAY – TAKE THE BACK
• PASSING TO SIDE CONTROL
• PASSING WITH A FAR WRIST GRAB
• BACK TRACKING
• BACK TRACKING TO HALF GUARD
• BACK TRACKING TO 3/4 MOUNT
• BACK TRACKING TO THE BACK
• WORST CASE SCENARIO

PART 8

• INTRO TO HEAD OUTSIDE BODY LOCK PASSING
• ENTRANCES
• AVOIDING A GUILLOTINE
• TAKING THE BACK
• NAIVE OPPONENT ALLOWS HEAD INSIDE SWITCH
• THROAT POST HEAD INSIDE CONVERSION
• FAR WRIST BACK TAKE
• ACCESSING THE FAR WRIST WITH A CLAW GRIP
• BACK TRACKING WITH A CLAW
• CLOSING OUT SIDE BODY LOCKS
• INTRO TO ENTERING BODY LOCKS FROM HALF GUARD
• LOCKING ON A NAIVE OPPONENT
• FAR SIDE DIG
• COUNTERING AND UNDERHOOK WITH A REPOMMEL
• LOCKING OVER THE UNDERHOOK
• OUTRO

PART 9 ROLLING

• JACK
• CHRISTOS
• ALEX
• JACK
• CHRISTOS

PART 10 ROLLING COMMENTARY

• JACK ROLLING COMMENTARY
• CHRISTOS ROLLING COMMENTARY
• ALEX ROLLING COMMENTARY
• JACK ROLLING COMMENTARY
• CHRISTOS ROLLING COMMENTARY