Heidi Villegas M.A., C.A – Herbal Medicine Making Basics

Heidi Villegas M.A., C.A – Herbal Medicine Making Basics

• Your Instructor

  

  Heidi Villegas M.A., C.A.

  Ever since I learned how to use herbs and natural healing methods to solve my own health issues over 15 years ago, I have been on a path to learn as much as I can about plant medicine and natural health. I’m a certified professional level aromatherapist, clinical/community herbalist, and lover of all things natural living. I invite you to use my years of experience and study, teaching credentials, and ability to encourage others so you can bring the healing powers of the natural world into your own home, garden, and kitchen, for a happier, healthier life.

  Course Curriculum

  Welcome and Introduction

  • Start

    Welcome and Introduction to Herbal Remedy Techniques (3:05)

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    Tools of the Trade (5:28)

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    Herbal Remedy Dosing Basics Video & Mini-Book (2:18)

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    How to Create Your Own Herbal Formulas (12:56)

  Water Infusions: Tissanes (Herbal Tea), Decoctions, and Medicinal Infusions

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    Tisanes and Herbal Teas Blending and Making (13:17)

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    Decoctions: Making Elderberry Medicinal Tea (14:03)

  Alcohol Extracts: Herbal Tinctures

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    How to Make an Herbal Tincture (14:40)

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    Tincturing Cheat Sheet

   

   

  Vinegar Extracts: Acetums

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    Making an Acetum (Vinegar Extract) Basics (12:41)

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    How to Make an Oxymel: A Decongestant Recipe that WORKS (11:06)

  Sweet Extracts: Glycerites, Syrups, Honeys

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    Extracts in Vegetable Glycerine: Glycerites (12:11)

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    Herbal Syrups: Making Elderberry Syrup and Others (10:38)

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    Herbal Infused Honeys (7:24)

  Herbal Infused Oils, Salves, and Balms

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    How to Make an Herb Infused Oil: Massage, Health (10:36)

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    How to Make an Herbal Salve or Balm: Pine Resin Breathing Balm (10:08)

  Herbal Powders

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    Herbal Powders: Internal Use, Anti-Inflammatory Blend (8:21)

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    Herbal Powders, Topical Use: Rose Petal Healing Face Mask (9:40)

  BONUSES

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    The Cold and Flu Season Prep Book

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    BONUS: Arnica & Comfrey Infused Oil (9:29)

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    BONUS: Amazing Arnica & Comfrey Salve with Yarrow, Helichrysum, Frankincense (13:50)

  Taking Your Herbal Studies to the Next Level

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    Video: Invitation and a Tour… (7:06)

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    Join the Confident Herbalist Tribe!

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    Check out Ditch the Drugstore (28:38)

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