Jade Shaw – The Art & Science of Astral Projection

Open the Portal to Your Inner Universe: Incubating Your First OBE

Jade will introduce you to the essence of out-of-body exploration, including what OBEs are, why they matter, and how to prepare your mind, body, and spirit for the adventure ahead.

You’ll uncover the core principles that make projection possible, design your own projection plan, and use simple yet powerful tools to calm fear, prime your consciousness, and create a safe energetic space.

As you prepare for your upcoming OBE journey, you’ll feel grounded, prepared, and ready to incubate your very first out-of-body adventure.

In this opening module, you’ll:

• Understand out-of-body experiences through the lens of science, psychology, and anthropology
• Practice the Energy Ball exercise to prime your energetic space, release limiting beliefs, and protect your energy during your astral adventures
• Create your projection plan — where you want to go, what you’d like to do, and why
• Learn about the micro-mindfulness tool to prime consciousness for OBE states
• Begin to incubate your first OBE
• Harness the metta moment to shift fear and stay calm before, during, and after an OBE

Activate the Astral Body: Harness the Power of Sleep States

You’ll learn how to awaken the subtle part of yourself that makes out-of-body exploration possible.

Jade will teach you the three foundational steps that every beginner must master — from entering the mind-awake-body-asleep state, to moving through the vibrational gateway, and finally, practicing your first exit from the body.

Along the way, you’ll learn how to relax quickly, tap into the power of sleep states, and find the posture that works best for you. Mastering these skills will bolster your confidence, knowing you’re equipped to connect with your astral body and cross the threshold beyond the physical world.

In this module, you’ll:

• Activate your astral body through parts work from Western psychology
• Practice the 4-7-8 breathwork technique for deep relaxation fast
• Master the mind-awake-body-asleep foundational state vital for OBEs
• Learn how to ride the transitional vibrational gateway and how to embrace it
• Explore the best position for your body type to enter altered states
• Tap into sleep states, hack your hypnagogic highway, do your own “beditation”
• Discover one of the easiest exit techniques to shift beyond the body
• Make a sensory deprivation chamber, a technique used across traditions worldwide

Prime Your Awareness With the S.T.A.T.E. Method: for OBE Consistency

Discover Jade’s signature S.T.A.T.E. system — a 5-step framework that blends psychology, neuroscience, and anthropology into a reliable pathway for out-of-body exploration.

This structured method was developed over a decade of teaching, and has been used in scientific studies to trigger OBEs. You’ll learn how to prime your awareness, use your energy centers, and deepen your ability to drop into out-of-body states for regular astral journeys.

Along the way, you’ll discover how to dissolve mental blocks, increase your tolerance for the unknown, and use sound and sensory training to expand the doorways of perception.

In this module, you’ll:

• Master the complete S.T.A.T.E. framework for consistent results
• Remove blocks and barriers that prevent a successful practice
• Build courage by increasing your uncertainty tolerance and ability to enter vast astral landscapes via the “yes man” challenge
• Use sound technology to help your brain access the right frequency so you can experience a guided binaural beats* meditation for OBE states
• Learn about the third-eye exit technique to leave the body and achieve your projection plan

Navigate Other Worlds: for Consciousness Expansion

Jade will teach you how to enter and orient yourself in afterlife realms, time-travel situations, interplanetary systems, trauma healing scenarios, heavenly landscapes and more.

She’ll equip you with tools to move through unfamiliar environments with inner calm and wonder, transforming fear into confidence.

When entering astral realms, you’ll learn how to apply the C.A.L.M. technique to gain control and regulate your emotions — anchoring yourself in clarity so every journey becomes both safe and deeply transformative.

In this module, you’ll:

• Explore the ten most common non-physical realities you may find yourself in
• Learn about the C.A.L.M. technique to self-regulate and remember your experiences
• Discover the “valley view” approach to map and navigate diverse realms of reality with unshakable confidence
• Increase your chances of successful astral travel by training in the “wake-back-to-bed” method — hacking sleep states and harnessing dreams
• Implement therapeutic tremoring to release anxiety, relax the body, and encourage body dissolution

Master Exit Techniques: Dramatically Increasing Your Success Rate

You’ll experiment with popular exit techniques, combining them to supercharge your results. You’ll harness sensations like spinning, floating, and expanding as launchpads into the astral state.

Jade will share how to recognize signs that you’re ready to separate, and how to seize those fleeting windows of opportunity when the doorway to projection is wide open — providing you with a personalized exit toolkit to increase your chances of leaving the body.

In this module, you’ll:

• Discover the corkscrew exit technique, using the sensation of spinning to springboard beyond the body
• Learn about the levitation exit technique to float out of your body and rise into astral realms
• Use the phantom limb test to discern when you’re in the correct altered state to apply an exit technique
• Create your own combos by doubling up techniques to maximize your practice
• Tap into OBE windows so you don’t miss crucial moments that can trigger a separation from the body

Become an Astral Projector: Designing a Sustainable Practice

You’ll discover that when it comes to OBEs, techniques are only part of the overall picture. What turns occasional practice into real ability is an effective routine and empowering ritual.

Jade will teach you how to step back from individual tools and build the architecture of a long term practice.

You’ll learn how to design your own projection ritual, and create a personal practice plan. In the process, you’ll find out how to identify and shift blocks that stall your progress, and pick up hacks that experienced projectors rely on.

In this module, you’ll:

• ⁠Design your personal practice plan and build a consistent, realistic projection routine
• ⁠Create your own unique projection ritual to prime body and mind for OBE states
• ⁠Identify your most persistent blocks and apply targeted tools to dissolve them
• Discover the hacks and quick-reset strategies that keep your practice moving forward
• Combine techniques into personalised session sequences to maximize your OBE windows

Embody the Infinite: Merging Energetically With OBEs

Jade will naturally integrate everything you’ve learned about so far — teaching you how to master the art of turning extraordinary moments into lasting transformation.

Think of it like re-coding your consciousness. First, you’ll capture the raw energy of your OBE before it fades, using tools that engage memory, body, and emotion — interpreting what you discovered so it becomes meaningful in your personal life.

Finally, you’ll do a life audit and make an integration commitment to realign choices and step into your new sense of self.

In this module, you’ll:

• Connect with the memory of your journey through embodied recall, sensory anchoring, and authentic expression
• Explore symbolic sketching and free writing to bypass left brain rationality, and reveal hidden insight and messages from your journeys
• Remember and track your experiences through the white rabbit recall task
• Translate your insights through the 3 Whys Journaling exercise to uncover purpose and relevance
• Make a ritual offering to release emotions, heal a trauma or close a chapter linked to astral experience
• Implement the headline and hashtag task to distill your journey into a powerful intentional statement
• Learn about habit stacking and attach new practices to your existing routines

Open Your Wings
Guided Audio Meditation From Jade Shaw

Alchemizing Fear for Astral Projectors
Video Teaching From Jade Shaw

Cheats & Hacks for Out-of-Body Experiences
Video Teaching From Jade Shaw