John Frankl – Tripod Passing

John Frankl – Tripod Passing

Unlock the secret to mastering the guard pass with the Tripod Passing instructional series by John Frankl, a world-class Brazilian Jiu-Jitsu black belt with over 20 years of experience on the mats.

• Whether you’re a beginner or an advanced practitioner, John’s expertly crafted techniques will revolutionize your approach to passing the guard
• His unique tripod passing system combines simplicity with high-level precision, allowing you to address any guard with fundamental movements that anyone can understand and apply.
• In this series, John Frankl breaks down complex passing strategies into easy-to-follow steps, ensuring that you can immediately implement his teachings into your game.
• Perfect for anyone looking to sharpen their guard-passing skills while maintaining an efficient, no-nonsense approach to BJJ.

What Exactly Do You Get?

Part 1

• Intro

• Tripod In Gi

• Entering Tripod Posture (Sumo Step)

• Sumo Step Horizontal/Vertical

• Attaining The Underhook

• Head Placement

Part 2

• Closing The Triangle

• Spinal Misalignment

• Free Hand

• Proper Posture/Surfing

• Anatomically Correct Passing

• Dealing With Frames (Stiff Arm)

• Defeating Frames From Mount/Cross Side

• Constant Forward Pressure

Part 3

• Butterfly Pass With Base

• Shoulder And Hip Rotation

• Base Of Support

• Butterfly Guard With Base Broken

• Head Stand Passing

• Wedged Butterfly Guard

• Defeating The Wrist Grip

• Break The Gi Grip

Part 4

• Knee Shield (Attaining Tripod Against Knee Shield)

• Passing To The Front

• Knee Shield Pass To The Back

• Preventing Guard Recovery

• Knee Slide Pass Of Guard Recovery

• Passing Knee Shield From Half Guard

• Half Guard Knee Tap To Knee Slide

• To Mount

Part 5

• Low Knee And High Knee Shield

• Finishing With The Wrist Lock And Armlock

• Passing When You Lose The Underhook

• Freeing The Knee To Mount

• Defeating The Butterfly Sweep

• Drilling And Application

• Passing Figure Four Half Guard

• Lockdown

Part 6

• Defeating The Underhook (High Back Step)

• Regaining The Underhook

• Back Step To Double Trouble

• Kata Gatame

• Switching Shoulder Rotation

Part 7

• Guard Passing (Sit Up Guard)

• Sit To Guillotine Pass

• Walk To The Back

• Worm Guard Etc.

• Spider And Lasso

• Outro

Part 8

• Intro

• Overview and Philosophy

• Overview and Philosophy 2

• Structure Skill and Technique

• Iron Pillow Concepts

• Iron Pillow Vs Guard Passing Theory

• Iron Pillow Solo Posture

• Iron Pillow 3 Points of Performance

• Iron Pillow Vs Side Control

Part 9

• Neck Attacks From The Front

• Knee On Belly

• Switch to the Back

• Switch to the Back 2

Part 10

• Defenses From Back

• Shin Grab

• Wrist Lock Defense

• Lower Body Attacks

Part 11

• Omoplata

• Horizontal Omoplata

• Based Out Omoplata

• Iron Pillow From Back

• Outro