Lee Holden – Kan & Li Online Course
Discover one of the most advanced training methods in Taoist internal alchemy at…
The online Kan & Li course
presented by Lee Holden and Holden QiGong
Ancient Taoist philosophers practiced inner alchemy to achieve immortality…
But today, it is known as a profound practice for creating the life you truly desire by tapping into powerful energies from within.
Are you ready to learn how to transform the energy within your body for a complete transformation of mind, body, and spirit?
Are you ready to live in balance, harmony, and contentment—not just a fleeting experience, but a state of continuous existence?
The online Kan & Li course with Qigong master Lee Holden provides in-depth knowledge of the Kan & Li method, lauded as one of the most advanced practices of Taoist internal martial arts.
With eight modules, you will learn all the Kan & Li meditation exercises at home.
Deepen your energy transformation experience and unlock entirely new sources of Qi.
By placing Fire under Water, you will create an internal “steam” or elixir to burn away impurities and nourish organs, glands, and meridians. Not only that, you will be able to use this new energy to expand your consciousness, attain higher states, and connect with nature, the planet, and the stars.
Module 1: Setup
- Awaken your innate potential to shape the life you envision for yourself.
- Discover how Kan & Li can illuminate your path to a more enlightened life.
- Engaging in meditation helps harmonize your inner and outer worlds , creating unity in all aspects of life.
- Discover how your body, energy, and spirit are intertwined, each influencing the other
Module 2: Build
- Elevate your energy by forging a coherent connection between heart and mind tounlock new levels of personal power
- Discover a transformative Kan & Li routine integrating the dynamic dance of Yin and Yang for enhanced well-being
- Reveal the profound difference between reliance on external validation and the empowerment of self-generated energy
- Learn how to direct Qi to channel a ‘purified life force’ throughout your entire body
Module 3: Expand
- Engage in a rejuvenating practice that combines breathing, activation exercises, and fluid movements to unlock your Qi’s potential
- Activate and blend Kan & Li, channeling this “steam” to nourish every part of your body in a Taoist practice of “healing through pleasure”
- Integrate the Kan & Li practice into daily living, exploring its role in managing stress, living from a heart-centered place, and achieving deep inner peace
- Discover a visualization technique to transform Jing into Qi and Qi into Shen, creating harmony and balance within
Module 4: Deepen
- Learn how mastering your attention can unlock unparalleled control over your life-force energy, allowing you to channel and direct it with purpose and precision
- Understand and harness The Three Treasures as an energy alchemist
- Learn a powerful Kan & Li practice to release deep-seated tension, cultivate Qi, and integrate The Three Treasures within your being
- Building on Module 3, direct “steam” to nourish and heal your body, leaving youfeeling relaxed, yet overflowing with energy
Module 5: Reflect
- Be led through a captivating exploration that addresses life’s pivotal question: “Where am I?”
- Dive deeper into the Kan & Li practices, enriching your understanding with each practice
- Learn how to interpret and understand the diverse internal experiences you encounter during this course, enhancing your connection to your inner self and deepening your journey of self-discovery
- Learn the art of harnessing attention and intention to actively shape the life you envision
Module 6: Connect
- Experience a dynamic routine to clear old energy, draw nourishing Qi from the universe, and unite your three Tan Tiens
- Uncover the powerful connection between your thoughts, beliefs, and their physical manifestations in the world around you
- Dive into a discussion on the link between Heart energy and sexual energy, as Lee guides you through exercises like Laughter Qi Gong, Fanning the Fire, and Warming the Stove
- Discover how energy flows alternately between the sides of the body, creating a harmonious inner rhythm.
Module 7: Advanced
- Discover the power of the pineal gland —the ‘cosmic antenna’—and its role in anchoring you to the present moment with heightened awareness.
- Engage in a transformative routine to circulate this newly formed energy through the micro-orbit.
- Use Kan & Li exercises to cultivate a deep sense of unity and connection.
- Discover how to integrate Kan & Li with your current Qigong practice to create a holistic healing and transformation approach.
Module 8: Integration
- Discover why a well-organized energy system is fundamental to richer and more fulfilling life experiences.
- Engage in a great routine that includes the core Kan & Li exercises you’ve learned , including exercises like Slow Deep Breathing, Thin Thread, Five Elements Finger, and Sword Hand.
- Celebrate your energy transformation with a final Kan & Li meditation session.
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
