Mashu Baker – The Art Of Ouchi-Gari & Other Devastating Ippons
Mashu Baker – The Art Of Ouchi-Gari & Other Devastating Ippons
Mashu Baker is a 2016 Olympic champion from Japan, who was able to win at the highest level of the sport with technical mastery and strategic combinations!
- Learn from an Olympic judo champion as Mashu Baker teaches the keys to his crushing ippons, with his favorite set ups and throws like the ouchi gari and tai otoshi
- Work out of ai-yotsu and kenka-yotsu stances that can give you powerful options to throw multiple directions
- Each major throw includes variations and set ups that you can use to learn and build your judo game in the best ways for you
- Combine techniques for maximum effect and setup ippon with other throws as Mashu teaches his system for kuzushi and attacking the throw
- Add more power to every technique!
PART 1
INTRODUCTION
AI-YOTSU OUCHI-GARI
AI-YOTSU OUCHI-GARI AGAINST A TALL, POWERFUL OPPONENT
KENKA-YOTSU OUCHI-GARI
AI-YOTSU OUCHI-GARI WHEN THE OPPONENT HAS A CROSS-GRIP ON THE BELT
AI-YOTSU OUCHI-GARI WHEN THE OPPONENT HAS A CROSS-GRIP AND CREATES DISTANCE
AI-YOTSU OUCHI-GARI WHEN THE OPPONENT CUTS YOUR GRIP – USING OSOTO-GARI AS A FEINT
AI-YOTSU OUCHI-GARI WHEN THE OPPONENT EXPECTS THE FEINT – TRANSITION TO SAMBO SEOI-NAGE
AI-YOTSU SAMBO SEOI-NAGE
PART 2
SAMBO SEOI-NAGE TO OSOTO-GARI
OBI-TORI-GAESHI TO SAMBO SEOI-NAGE
OBI-TORI-GAESHI
NEW OBI-TORI-GAESHI
AI-YOTSU OUCHI-GARI WHEN BOTH PLAYERS HAVE STRONG GRIPS
KENKA-YOTSU UCHI KOSOTO-GARI
PART 3
HOPPING KOSOTO-GARI
KENKA-YOTSU OBI-TORI-GAESHI
SAMBO OBI-TORI-GAESHI
YAGURA-NAGE AGAINST A CROSS-GRIP
SAMBO SEOI-NAGE WHEN ALMOST OUT OF BOUNDS
AI-YOTSU KOSOTO-GARI
POSITIONAL FOLLOW-UPS AFTER THE THROW
HOW TO TAKE POSITION AFTER KOSOTO-GARI
HOW TO TAKE POSITION AFTER OUCHI-GARI
HOW TO TAKE POSITION AFTER OBI-TORI-GAESHI
BONUS TECHNIQUE
UCHI-MATA DEFENSE TO ARMBAR
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