$59.00 $199.00 Sale
Mathew Forzaglia – Alomoves – 21-Day Fit
Mathew Forzaglia – Alomoves – 21-Day Fit
Welcome to the ultimate strength training program.
This three-week journey focuses on building an optimal fitness routine through total-body and targeted dumbbell strength workouts, high- and low-impact bodyweight cardio, mobility, and mindset work.
The program progressively changes workout styles and increases the challenge each week.
In This Series
- Transform your strength, cardio, and mobility over 21 days
- Follow a structured workout routine to guide your fitness journey
- Feel less stressed and have more energy after each workout
Classes
- How To Approach This Series
- Day 1: 30-Minute Body Fit
- Day 2: 20-Minute Low Impact Cardio
- Day 3: 30-Minute Lower Body Power
- Day 4: 30-Minute Upper Body Fire
- Day 5: 10-Minute Mobility Work
- Day 6: 20-Minute Cardio Push
- Day 7: Let’s Talk Neat
- Day 8: 40-Minute Body Torch
- Day 9: 20-Minute Low Impact Cardio
- Day 10: 30-Minute Lower Body Power
- Day 11: 30-Minute Upper Body Fire
- Day 12: 10-Minute Mobility Work
- Day 13: 25-Minute Cardio HIIT
- Day 14: Progressing In Your Workouts
- Day 15: 50-Minute Body Max
- Day 16: 20-Minute Low Impact Cardio
- Day 17: 30-Minute Lower Body Power
- Day 18: 30-Minute Upper Body Fire
- Day 19: 10-Minute Mobility Work
- Day 20: 30-Minute Cardio Extreme
- Day 21: Celebrate the Small Wins
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
