$88.00 $497.00 Sale
Matthew Smith – Pike & Head To Toe
Matthew Smith – Pike & Head To Toe
All The Tools You Need To Pike & Head To Toe
Working With Or Against Gravity
Learn how and when to orientate yourself with gravity or work actively against it.
Understand how to make modifications from not being able to touch your toes to active compression and head to toe.
Understand Subtle Positioning Details
How to emphasise different aspects of the hamstrings, calves and more.
Variations on exercises to target specific weak links and keep progressing.
Here’s what you’ll get in Matthew Smith – Pike & Head To Toe
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
