Mica Galvao – Galvao Style Back Attacks

Mica Galvao – Galvao Style Back Attacks

Find the back from everywhere and learn the most effective ways to finish the fight with Mica’s help and careful coaching

• Mica Galvao is one of grappling’s greatest phenoms ever, establishing himself as a black belt world champion and elite competitor before even turning 20!
• Take the back from turtle position and see the best ways to maintain control with the hips and grips available to you
• Pass your way to the back with Mica’s combinations and techniques from leg drags, toreando, double unders, half guard, and more
• Finish fights more often with step-by-step breakdowns of how to do bow and arrows, paper cutters, rear naked chokes, triangles, and more!

So, What Exactly Do You Get?

PART 1

• INTRO
• WHY THE BACK?
• BACK ON 3 STAGES
• BACK ON FAR POSITION PART 1
• BACK ON FAR POSITION PART 2
• BACK ON FAR POSITION PART 3

SIDE BY SIDE

• SIDE BY SIDE EXPOSURE WITH ELBOW REACTION

PART 2

TURTLE

• BACK EXPOSURE ON NECK PRESSURE

BACK TAKES FROM PASSING

• TOREANDO TO THE BACK
• LEG DRAG TO THE BACK
• DOUBLE UNDERS TO THE BACK
• HALF GUARD BACK TAKE
• MOUNT TO THE BACK

PART 3

MAINTAINING

• HIPS INSIDE
• HIPS OUTSIDE
• HIPS OUTSIDE NO SPACE

PART 4

ATTACKS

• 3 CHOKES WITH THE LAPEL: ZIPPER, PAPER CUTTER, BOW AND ARROW
• 3 CHOKES WITHOUT THE LAPEL: REAR NAKED CHOKE, CHOKE THE ROOSTER, CROSSFACE
• TRIANGLE FROM THE BACK
• ARMBAR FROM THE BACK
• OUTRO