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Michael Hodge – Vigor Sexual Strength
Michael Hodge – Vigor Sexual Strength
Vigor Sexual Strength is a fully guided 8-week program focused on developing sexual strength, erectile function, and ejaculatory control.
The program combines movement routines, meditation, breathwork, sexual practices, nutrition, journaling, and mind-body work.
8 VIGOR Movement Routines
Movement routines designed to strengthen and relax the pelvic floor while improving flexibility, posture, and body alignment.
The routines integrate:
- Yoga
- Physical therapy
- Sexual exercises
- Pelvic floor training
Rewiring Meditations + Breathwork
Guided meditation and breathwork practices focus on relaxing the nervous system, developing greater body awareness, and changing habitual mind-body patterns.
Solo Sexual Practices
Guided solo practices focus on developing greater awareness and control during sexual arousal while creating a different relationship with pleasure and ejaculation.
Root Cause Healing
The program includes:
- Emotional release work
- Somatic release sessions
- Awareness practices
- Nervous system work
Nutrition
A nutrition guide provides guidelines related to nutrition, gut health, pelvic floor health, inflammation, and circulation.
Journaling Exercises
Journaling exercises are included to explore underlying patterns and subconscious blocks connected with sexual performance.
The 8-Week VIGOR Path
Weeks 1–2: Connect & Observe
- Understanding the causes of sexual dysfunction
- Breathing and pelvic floor relaxation practices
- Beginning solo practices
Weeks 3–4: Mobilize & Stabilize
- Arousal control and timing
- Blood flow and genital sensitivity
- Building sexual confidence
Weeks 5–6: Build & Stamina
- Developing greater stamina
- Reducing worry during sex
- Supporting more reliable erections
Weeks 7–8: Control & VIGOR
- Developing greater control over ejaculation
- Erectile function
- Sexual endurance and control
Additional Training
The program also includes:
- How to Make Love to a Woman
- How to Support Your Partner to Sexual Strength
- Love Pull
- Private online community and coaching support
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
