Nathaniel Branden’s “The Six Pillars of Self-Esteem” is a foundational course based on his influential book, focusing on the six essential practices that build and sustain self-esteem. These pillars include living consciously, self-acceptance, self-responsibility, self-assertiveness, living purposefully, and personal integrity. The program delves into the psychological principles behind each pillar, offering practical exercises and insights to help participants cultivate greater self-worth, confidence, and resilience. Ideal for anyone seeking personal development, the course emphasizes the importance of self-esteem in achieving success, building healthy relationships, and leading a fulfilling life.
In The Six Pillars of Self-Esteem Nathaniel Branden presents the culminating achievement of a lifetime of a clinical practice and research. In this penetrating and provocative program he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships.
Yet how do we gain true self-esteem? Dr. Branden introduces the six pillars of self-esteem – six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in other-and shows why a culture of self-esteem is imperative for survival in the twenty-first century.
Immense in scope and vision and filled with brilliant insights into human nature, The Six Pillars of Self-Esteem is the ultimate work on the psychology of self-esteem.
Running time: Approximately 3 hours.
Also included in this product are 3 supplemental books from Nathaniel Branden in PDF format:
The Power Of Self-Esteem
The Psychology Of Self Esteem
Honoring The Self