Scott Young – Foundations Course

Scott Young – Foundations Course

Foundations are the universal building blocks for living well.

Strong foundations are essential to both success and happiness.

But, maintaining strong foundations isn’t easy.

In a busy life, we often unwittingly let our foundations crumble.

I want to work with you for one year on improving the foundations for your life.

In Foundations, my new course, you’ll be guided through a process of strengthening the essential habits, skills, and practices that sustain a great life.

You’ll get the support and advice you need, to not only make changes, but to make them last.

If you’ve been wanting to upgrade your life, now’s your chance.

The next cohort will begin soon, so make sure you don’t miss out.

Best,
Scott

The 12 Foundations

In this year of renewal, we’ll work on twelve essential foundations—drawing on the best expert advice, clever behavioral science to maximize adherence, and patient follow-through and coaching.

Those foundations are:

M1: Fitness

M2: Productivity

M3: Money

M4: Food

M5: Reading

M6: Outreach

M7: Sleep

M8: Reflection

M9: Connection

M10: Focus

M11: Organization

M12: Service