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Shaolin Warrior – The Way of Qi Gong
Shaolin Warrior – The Way of Qi Gong
For Shaolin Warrior – The Way of Qi Gong
Possibly the most popular Qi Gong exercise in the world, the Eight Treasures (or Ba Duan Jin as it is known in China) has an ancient tradition which stretches back to the founder of Zen Buddhism; Bodhidharma. Seeing that his monks were tired from extensive meditation, Bodhidharma composed a set of exercises to give them energy and strengthen their bodies.
About the Actor
Shifu Yan Lei has been teaching in the West for more than six years and has fused his knowledge from the Shaloin Temple with what works best for busy Western Lifestyles. Packed into one hour, this high impact workout will use all of your muscle groups and then calm you down at the end with some ancient Qi Gong Movements.
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
