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Disclaimer
Thais Gibson – Personal Development School – Post-Traumatic Growth A Hero’s Journey
Thais Gibson – Personal Development School – Post-Traumatic Growth A Hero’s Journey
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Disclaimer
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Chapter 1 -
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Course Workbook
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Welcome & Itinerary
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What is Trauma & the Hero’s Journey
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What is Post?-Traumatic Growth & its Components
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Chapter 2 -
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Reverse Engineering Post-Traumatic Growth
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The Nervous System & How to Witness Sensations
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Download it immediately Thais Gibson – Personal Development School – Post-Traumatic Growth A Hero’s Journey
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Chapter 3 -
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The Journey Begins. PTG Steps 1 through 3
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Workbook Step 1. Somatic Work
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Workbook Step 2 – Picking up the pieces by undoing the original imprint (Painful Stories, Meaning)
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Workbook Step 3. Finding what was missing/Wholeness within Other Forms
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Chapter 4 -
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The Journey Continues. Steps 4-7 for PTG
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Step 4 of the Workbook: The Release
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Step 5 in the Workbook: Rebuild/Development
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Workbook Step 6: Benefit Finding
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Step 7 in the Workbook: Cost Analysis
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Chapter 5
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Finalizing the Journey Steps 8-12 of the PTG
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Workbook Step 8: Awareness & Compassion/Humanization of Self
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Workbook Step 9 – Acceptance of Oneself and the Experience
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Step 10 in the Workbook: Letting go of anything still painful
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Workbook Step 11: Meeting Unmet Needs
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