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Top 6 Nursing Challenges: Solutions and Stress Reduction Strategies Every Nurse Needs – Karen Lee Burton & Sara Lefkowitz
Top 6 Nursing Challenges: Solutions and Stress Reduction Strategies Every Nurse Needs – Karen Lee Burton & Sara Lefkowitz
When I first became a nurse, I LOVED it. I had so much pride for what I did, and gained so much satisfaction from offering my patients comfort and support in difficult times.It didn’t take long, however, for things to go downhill. I began to see why many nurses are jaded, and why so many leave the profession.
There are the obvious issues such as long hours, insufficient breaks, and complete exhaustion. What was worse for me was the lack of support — even downright cruelty — from my supervisors and colleagues.
But it was when I realized I was no longer making a difference in my patients’ lives that I knew something had to change.
A harsh reality of our profession is that nurses are mean to each other. Some of the most compassionate people on the planet crack under the stress and take it out on their fellow nurses.
But it doesn’t have to be that way — and YOU can make a difference.
Join us in a powerful online course designed to equip you with real solutions to some of the most critical problems in the nursing professions today:
- Nurse Burnout and Compassion Fatigue
- The Addicted Professional
- Conflict in the Workplace
- Nurse Incivility
- Generational Differences in Nurses
- Spirituality in Nursing
PLUS Dozens of Stress Reduction Strategies for Nurses!
Our work is vitally important. Being alert and calm, grounded and centered is essential for quality patient care.
This online course has been designed to combat the most frustrating and exhausting stressors.
Rediscover why you became a nurse, and apply what you learn to solve some of your most challenging everyday problems. Your patients are counting on you!
Here’s what you’ll learn in this comprehensive online course:
Module 1:
Hot Topics for Nurse Leaders: Six Calls to Action
with Karen Burton, PhD, RN, CNEGone are the days when nurses spent their shifts perfectly folding bed sheets, giving backrubs, and emptying bedpans. The role of the nurse in the 21st century has evolved and changed drastically from those earlier days. Nurses today walk into their work settings and have to deal with ever-changing technologies, conflict with patients or co-workers, and a variety of situations which require skills they don’t often learn in nursing school. Nurses of today must be able to think and prioritize care that is much more complex, while at the same time making important split-second decisions and acting as leaders and educators.
Hot Topics for Nurse Leaders: Six Calls to Action
with Karen Burton, PhD, RN, CNEGone are the days when nurses spent their shifts perfectly folding bed sheets, giving backrubs, and emptying bedpans. The role of the nurse in the 21st century has evolved and changed drastically from those earlier days. Nurses today walk into their work settings and have to deal with ever-changing technologies, conflict with patients or co-workers, and a variety of situations which require skills they don’t often learn in nursing school. Nurses of today must be able to think and prioritize care that is much more complex, while at the same time making important split-second decisions and acting as leaders and educators.
- Nurse burnout is at an all time high. How can you protect yourself so you can remain dedicated to the work you take pride in?
- Learn from the real-life experiences of nurses who have experienced addiction
- Challenging conflict scenarios (leadership, patient/family and co-worker examples)
- What lends itself to nurse incivility, bullying, and toxic work environments?
- Veteran nurses have so much knowledge to share, how do we keep generational differences from hindering the transfer of that knowledge?
- With so many intense situations unfolding each day, how can you practice self compassion? You did your best, right?
Module 2:
Stress Reduction Strategies for Nurses: Revitalize Your Practice
with Sara Lefkowitz, RN, BSN, MPALearn a variety of new skills to incorporate into your professional practice and your personal life as well. Sara will help identify your habitual stress reactions. As you become more aware of these reactions, you develop the capacity to respond to stress rather than react.
Stress Reduction Strategies for Nurses: Revitalize Your Practice
with Sara Lefkowitz, RN, BSN, MPALearn a variety of new skills to incorporate into your professional practice and your personal life as well. Sara will help identify your habitual stress reactions. As you become more aware of these reactions, you develop the capacity to respond to stress rather than react.
- Defeat burnout and reclaim the ability to make a difference in the lives of others
- Achieve life/work balance by living in the present moment
- Improve patient safety through focus, concentration and balance
- Apply mindfulness techniques to challenging patient care scenarios
- Decrease emotional exhaustion through awareness of your habitual stress reactions
- Experience mindful eating
- Weave quick and effective selfcare practices into your day
Created for Nurses by Nurses — learn from these nationally recognized nursing experts:
KAREN LEE BURTON, PHD, RN, CNEKaren Lee Burton draws from extensive experiences practicing in charge nurse and staff nurse positions, focused in labor & delivery, addictions and med/surg settings. Her more recent career accomplishments include director/administrator academic roles. Additionally, Karen has taught online and in the classroom on a variety of topics that reflect her areas of interest and expertise, including: nursing ethics, women’s health, and addicted nurses. Throughout her diverse work experiences, she has taken an interest in contemporary issues in today’s nursing world and has accumulated a wealth of knowledge regarding the evolution of challenges that nurses and nurse leaders currently encounter.
Karen has received numerous recognitions over the years. Her keen insights are sought for presentations with healthcare audiences throughout the country and she has publications to her credit. Dr. Burton earned a bachelor’s degree in nursing from Brigham Young University, a master’s degree from the University of Utah, and a PhD in Nursing Education from the University of Northern Colorado, completing her dissertation on addicted nurses.
Speaker Disclosures:
Financial: Karen Lee Burton has an employment relationship with Southern New Hampshire University. She receives royalties as an author for Scholar’s Press. Dr. Burton receives a speaking honorarium from PESI, Inc.
Non-financial: Karen Lee Burton is a member of the American Nurses Association; and the Utah Nurses Association.
SARA LEFKOWITZ, RN, BSN, MPA
Sara Lefkowitz has a background in acute care nursing, specializing in medical/surgical and emergency care. Sara currently teaches Mindfulness Based Stress Reduction (MBSR), which is a curriculum developed by Jon Kabat-Zinn at the Stress Reduction Clinic at the University of Massachusetts Medical Center. Additionally, she is a faculty member for a nursing college in California. She maintains balance through her own daily mindfulness and compassion meditation practices.
Sara’s passion is teaching experiential mindfulness based workshops. These workshops are designed to teach nurses skills to successfully manage stress and avoid burnout. In developing these workshops, Sara has integrated her experiences from beside nursing, curriculum development and meditation practice. She is particularly influenced by the work of Rick Hanson and his use of neuroscience to explain the mind and the brain. Sara feels confident that the information presented will help nurses more optimally fulfill their desire to make a difference in the lives of others.
Speaker Disclosures:
Financial: Sara Lefkowitz is a tenured nursing faculty for College of Marin. She receives a speaking honorarium from PESI, Inc.
Non-financial: Sara Lefkowitz is a member of the American Nurses Association; and the San Francisco Bay Area Tara Mandela Sangha.
What happens next?
Register now to get your login for instant access to the online portal. 
Review all the course materials at your own pace and at your convenience! Click here for course objectives and outline. 
Watch your email for the order confirmation and link to get immediate access to all course videos and materials online, plus downloadable PDF exercises to work through with the training. 
Start interacting with other online attendees via chat message boards. 
Complete your CE tests online when it’s convenient for you, to earn 12+ CE hours. Click here for total course CE Credit.
Health and Medical course
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
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