$9.00
Udemy – Yoga Flexibility Challenge 15 Minutes x 15 Days
Udemy – Yoga Flexibility Challenge 15 Minutes x 15 Days
PLEASE CHECK VIDEO OF ALL CONTENTS : WATCH HERE!
The Yoga Mobility Challenge consists of 15 x 15 minute yoga videos that advance your yoga skills as you energise the body, improve joint mobility and increase dynamic flexibility. The course becomes progressively harder as you move through the lectures.
The course includes:
- 15 x 15 minute HD videos
- 15 beautifully designed handouts on the benefits of mobility training
- A step-by-step guide to creating your yoga habit
- A comprehensive pose library
There are 5 other challenges in this series, to complete your yoga practice – All-rounder, Balance, Flexibility, Relaxation and Strength.
Who this course is for:
- Men and women
- Unsuitable if you are suffering from injury
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
