Wale Oladipo – Treating Intrusive Thoughts And Inner Critical Voices

What you’ll learn

• Learn about the regions of the brain implicated in intrusive thoughts and inner critical voices

• Using brain science, understand the neurophysiology of anxiety; why you feel the way you feel and how to feel more positive and in control of your mind

• Understand how to dislodge the old anxiety wiring in the brain and rewire the brain for calm and confidence

• Understand the eight major types of inner critics that sustain anxiety disorders, sabotaging the overall results of therapy

• Understand how to retrain and recaliberate the fear and anxiety centre in the brain for a greater level of calm

• Learn effective steps to shrink the inner critics

• Understand how to free traumatic frozen energy of toxic shame, fear and guilt that perpetuates the inner critic attacks

• How to avoid the typical mistakes made in treating anxiety-related disorders

• How to help clients with past traumas without triggering overwhelming negative emotions which often result in major relapses

• How to manage major relapses

Requirements

• No course requirements or prerequisites

Description
We are delighted to invite you to our online course on Treating Intrusive Thoughts and the Inner Critical Voice. Everyone interested in the subject is welcome on the course.
Your learning outcomes for this training:

1. Using brain science, understand the neurophysiology of anxiety; why you feel the way you feel and how to feel more positive and in control of your mind

2. Learn about the regions of the brain implicated in intrusive thoughts and inner critical voices

3. Understand how to dislodge the old anxiety wiring in the brain and rewire the brain for calm and confidence

4. Understand the eight major types of inner critics that sustain anxiety disorders, sabotaging the overall results of therapy

5. Understand how to retrain and recaliberate the fear and anxiety centre in the brain for a greater level of calm

6. Learn effective steps to shrink the inner critics

7. Understand how to free traumatic frozen energy of toxic shame, fear and guilt that perpetuates the inner critic attacks