Dr. Cobb – Z Health – No More Mindless Mobility

Dr. Cobb – Z Health – No More Mindless Mobility

Unlock the Power of Brain-Based Movement

Are you ready to radically transform the way you approach movement: from how you train yourself to how you approach every session with a client?

If the answer is yes, join us for No More Mindless Mobility! Driving Neuroplasticity Through Brain-Based Movement, a groundbreaking 2-day online event with Dr. Cobb!

Dr. Cobb has designed this course to take you through an intensive, detailed training process to integrate numerous brain-based training tools into a comprehensive movement practice that is sniper-sharp and intensely effective.

When it comes to driving neuroplastic change, the devil is in the details.

This course focuses on those critical details, providing you with the precise strategies and hands-on practice needed to make a real difference in your own training and to skyrocket your clients’ progress.

Overcome Plateaus with Movement Strategies for Lasting Results

Many movement professionals, even Z-Health coaches, regularly deal with client plateaus, personal boredom with their own movement practice, and ongoing confusion about blending training systems with a brain-based approach.

We understand that integrating brain-based tools into a cohesive movement practice can be daunting. This course is designed to fix that by providing clear, practical strategies to keep your clients engaged, motivated, and continuously improving.

Imagine having the ability to create profound, lasting changes in your own and your clients’ movement abilities over the years, by leveraging and directing the power of neuroplasticity. This course will give you the roadmap you need to make that a reality.

Education Designed for You

What You’ll Learn

Your 2-day course will be packed with practical, hands-on training sessions coupled with crucial lectures, ensuring you get the most out of your experience. Here’s a sneak peek at the curriculum:

Plasticity Made Practical: Neuroplasticty, Metaplasticity, and Hyperplasticity
The 3 4’s of Movement, Motor Learning, and Movement Quality
Triplanar Motor Control Evolved
Breathwork for Plasticity: IMT/EMT, Intermittent Hypoxia and Hypercapnia
Plasticity Through Photobiomodulation
Sensory Reweighting
Dual Task Training
Error Augmentation for Enhanced Motor Learning
Harnessing Hyperplasticity
The Value of Movement Complexity
Priming for Plasticity
Vestibular Electrical Stimulation, tDCS, and tACS
Focal Muscle Vibration Protocols
Auditory Stochastic Resonance
Speed-Accuracy Tradeoff Exercise Progressions
Slow-Wave Sleep and Plasticity
Pain and Motor Learning – Key Principles

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Meet
Dr. Cobb

Hey there, I’m Dr. Eric Cobb — founder, practitioner, client, and athlete behind Z-Health. Why did I create this program?

Simple: I wanted to design training that would create the kind of pros I’d trust with my own health and my family’s well-being.

Drawing from my own athletic journey and over 28 years of diverse experience – including 1,000+ hours of CEUs, consulting in neuroscience technology, and coaching world-champion athletes and Olympic medalists – our curriculum is more than just academic. It’s personal and it works.

Think of me as not just a lecturer but as a guide who believes in hands-on, transformative learning.