Mick Hall – Shootboxing Fundamentals

Mick Hall – Shootboxing Fundamentals

Mick Hall Teaches How To Effectively Use Strikes To Close The Distance And Dominate The Fight!

• Utilize over a dozen methods to safely and successfully close the distance.
• Diversify your striking arsenal by using tools that you already possess to close the distance and transition directly to takedowns.
• Work your way to consistent takedowns and avoid damaging strikes.
• Make your takedowns efficient with superior setups, and details that make takedowns possible even without an extensive wrestling background.
• Use jab, cross, hook, overhand, push kick, and more to close the distance and secure the takedown!

So, What Exactly Do You Get?

PART 1

INTRO
JAB ENTRY
CROSS ENTRY
HOOK ENTRY
OVERHAND ENTRY
HEAD MOVEMENT ENTRY
TAKE DOWN OPTIONS

PART 2

USING FEINTS & UPPERCUTS
USING MOVEMENT
HITTING THE TARGET & CLEARING THE PATH
CHECKING THE HANDS
PUNCH PAST & CLUBS
CROSS FARMING
THE THAI HOP
KNEE & ANKLE TAPS
POSTING SINGLE LEG

So, What Does It All Cost?