Justin Ruiz – Greco Jiu Jitsu: Low Risk Techniques For High Value Takedowns

Justin Ruiz – Greco Jiu Jitsu: Low Risk Techniques For High Value Takedowns

Develop A Takedown System That Is Based Around Low Risk – High Rewards Techniques With Justin Ruiz!

• Ruiz is a former 2x NCAA All-American, international competitor, and Brazilian Jiu-Jitsu black belt!
• Learn a battle-tested takedown system that applies across the spectrum of grappling including wrestling and BJJ.
• Master the 2 on 1 with a complete guide on obtaining the grips, moving/setting opponent’s feet, and executing a wide range of versatile attacks!
• 2 on 1 offers a unique control that helps you avoid danger while forcing opponents into predictable reactions.
• Consistently get chest to chest with arm drags and execute a variety of sagging/lifting finishes.
• Build a robust defense against the 2 on 1 with counter grip tactics that will help you stay ahead of opponents looking to utilize the 2 on 1 against you!
• Round out your low risk arsenal with Justin’s creative arm drags series from the neutral position !

So, What Exactly Do You Get?

PART 1

• INTRO

CONTROLLING THE 2 ON 1

• INTRODUCTION TO THE 2 ON 1 POSITION
• CONTROL THE ARM #1 – COLLAR TIE
• CONTROL THE ARM #2 – WRIST AND ELBOW
• CONTROL THE ARM #3 – 2 HANDS TO WRIST
• CONTROL THE ARM #4 – SAME SIDE WRIST / CROSS PUMMEL
• MOVE YOUR OPPONENT #1 – PUSH WITH CHEST UP
• MOVE YOUR OPPONENT #2 – PUSH WITH ARM BRACED
• MOVE YOUR OPPONENT #3 – WHIP

PART 2

ATTACKS FROM 2 ON 1

• OUTSIDE ARM CONTROL TO ARM DRAG / HIP BUMP AND SAG FINISH
• OUTSIDE ARM CONTROL TO ARM DRAG / LIFTING FINISH
• OUTSIDE ARM CONTROL TO CHEST TO CHEST ARM DRAG
• OUTSIDE ARM CONTROL TO CHEST TO CHEST SLIDE-BY
• OUTSIDE ARM CONTROL WHIP TO FRONT HEADLOCK FINISH
• OUTSIDE ARM CONTROL TO HIP AND LEG ATTACK
• OUTSIDE ARM CONTROL TO BACKSTEP ARM SPIN
• OUTSIDE ARM CONTROL TO POST DOUBLE LEG
• OUTSIDE ARM CONTROL TO HEAD LOCK
• OUTSIDE ARM CONTROL TO LATERAL DROP

PART 3

DEFENDING AGAINST THE 2 ON 1

• ATTACK THE ELBOW AND STEAL THE 2 ON 1
• ATTACK THE ELBOW AND GO TO OVER/UNDER
• ATTACK THE ELBOW AND ATTACK THE LEGS/BODY
• ELBOW DRAG
• WHIP THE ARM

PART 4

BONUS – ARM DRAGS FROM THE NEUTRAL POSITION

• OFFENSIVE WRIST CONTROL TO DRAG
• DEFENSIVE WRIST CONTROL TO DRAG
• SNAP ARM TO DRAG NEAR SIDE
• SNAP ARM TO DRAG FAR SIDE
• ROLL ARM TO ARM DRAG FAR SIDE
• OUTRO