Denny Prokopos – The Pretzel Grip Guillotine System

Denny Prokopos – The Pretzel Grip Guillotine System

Harness the potential of the guillotine using Brazilian Jiu Jitsu black belt Denny Prokopos’s next level variation on the technique

• Explore the submission from all positions such as closed guard, z guard, mount, open guard, and so much more.
• Check out some of the highest level setups and defensive tactics and make sure you are proficient from standing and from the ground.
• Watch your game flourish as you incorporate this guillotine system and start making this submission one of your go to attacks.

So, What Exactly Do You Get?

PART 1

• DEDICATION
• WHAT IS THE PRETZEL GRIP
  

  GUILLOTINE 4-5 STEPS

• GET GRIP
• BREAK POSTURE YOUR HEAD ABOVE…
• WRAP NECK WITH GRIP OF CHOICE
• OVERHOOK ARISTOTLE POW GRECIAN NECKTIE
  

  DEFENDING STANDING

• SINGLE AT KNEE
• HIGH C AT KNEE
  

  DEFENDING FROM KNEES

• DOUBLE FROM KNEES
• SINGLE LEG FROM KNEES
• HIGH C TO ARM IN GUILLOTINE
  

  FRONT HEAD LOCK

• BASIC PATH ARM IN PRETZEL GRIP
• RUN AROUND OPPONENT BLOCKS HIP…
  

  PART 2

  SEATED BUTTERFLY AKA COCOON

• BUTTERFLY JJ COCO CLINCH TO PRETZEL GRIP GUILLOTINE
• BUTTERFLY JJ COCO CLINCH – ROLL TOWARDS OVER TO MOUNT PRETZEL GRIP GUILLOTINE TO HIP IN
• OVER HOOK COLLAR CERVICAL TO HAND HIP ESCAPE TO MOUNT TO CROSS FEET AND KNEES
• HELLENIC OVER HOOK AND CROWN TO KICK STOMP KNEE
• HELLENIC OVERHOOK WITH CROWN CONTROL TO HIP KNEE KICK STOMP TO GUILLOTINE
• OVERHOOK OPPONENT LOOKS DOWN TO PRETZEL GRIP TO TILT TO THE PRESTIGE
• OVERHOOK OPPONENT LOOKS DOWN TO PRETZEL GRIP
• OVERHOOK OPPONENT LOOKS DOWN TO PRETZEL GRIP TO DRYSDALE
• OVERHOOK OPPONENT LOOKS DOWN TO PRETZEL GRIP TO TILT TO DROPPING THE HAMMER
• COLLAR TIE TO SNAP TO GUILLOTINE HEADLOCK TO PRETZEL GRIP
  

  HEAD SNAP WHEN HE LOOKS AT FEET

• FROM KNEES GRABBING THE FEET – PRETZEL GRIP GUILLOTINE
• FROM STANDING GRABBING FEET – PRETZEL GRIP GUILLOTINE
• CLASSIC PRETZEL GRIP AND ARM ENDS ACROSS BODY
  

  PART 3

  CLOSED GUARD

• SIT UP SWEEP TO SIT UP SWEEP TO ARM IN PRETZEL GRIP GUILLOTINE
• SIT UP SWEEP TO ARM LESS PRETZEL GRIP GUILLOTINE
• 2 ON 1 PULL TO SIT UP SWEEP TO GUILLOTINE ARM LESS, ARM IN, AND HIGH ELBOW
• OVER HOOK OPPONENT POSTURE STRONG ELBOW CROWN WRAP AND FINISH
  

  Z GUARD

• OVERHOOK TO WIZARD TO HEADLOCK TO PRETZEL GRIP
• BUTTERFLY WITH UNDERHOOK TO HEADLOCK TO ARM IN PRETZEL GRIP
  

  TOP HALF GUARD

• TOP HALF GUARD IN PRETZEL GRIP CHOKE TO PASS TO MOUNT TO HIP IN FINISH
• TOP HALF GUARD ARM IN PRETZEL GRIP CHOKE
• TOP HALF GUARD NO ARM IN PRETZEL GRIP CHOKE
• TOP HALF GUARD NO ARM IN PRETZEL GRIP CHOKE TO PASS TO MOUNT TO HIP IN FINISH
• GRECIAN NECKTIE
• WEAK SIDE NO ARM PRETZEL GRIP CHOKE FROM TOP HALF FINISH
  

  OPEN GUARD PASSING FROM COMBAT BASE

• OPPONENT ON BACK KNEE SLICE TO OPPONENT TURTLES TO ARM IN PRETZEL
• OPPONENT SEATED TO SHIN TO SHIN KNEE SLICE TO OPPONENT TURTLES TO ARM IN PRETZEL
• OPPONENT ON BACK DOUBLE UNDER PASS TO OPPONENT TURTLES TO ARM IN PRETZEL
• STANDING KNEE SLICE OPPONENT UNDERHOOKS FLOW WITH NO ARM IN PRETZEL
• VLAD ANGLE TO FRONT HEADLOCK TO ARM IN PRETZEL
• JJ NO ARM PRETZEL GRIP GUILLOTINE
  

  3/4 MOUNT

• HEAD AND ARM TO ZOMBIE TO ARM IN PRETZEL GRIP GUILLOTINE
• HEAD AND ARM TO ZOMBIE TO NO ARM IN PRETZEL GRIP GUILLOTINE
  

  MOUNT

• CARLEY ARM IN PRETZEL
• CARLEY NO ARM PRETZEL
• SHIELDSATEIN ONE ARM
  

  SIDE CONTROL

• HEAD AND ARM CONTROL STARTING WITH DEEP UNDER HOOK
• OLD SCHOOL CONTROL TO NORTH SOUTH CHOKE
• TRUCK TO LOSE CROSSBODY TO ARM IN PRETZEL GRIP GUILLOTINE
• 3/4 TOP TURTLE TO ARM IN PRETZEL GRIP
• TOP FACE DOWN ARM IN PRETZEL GRIP GUILLOTINE