Beachbody – P90X3 Base Kit

Beachbody – P90X3 Base Kit

You get everything in the P90X3 Base Kit—plus three additional extreme workouts that push you past your plateaus, a preworkout formula to ramp up your energy for better performance, and three X3-specific pro-grade resistance bands that help sculpt your body to the max. The Deluxe Package is specially designed to help you burn fat, build lean muscle, and get ripped even faster.

GET RIPPED IN 30 MINUTES A DAY.
Feel like there isn’t enough time in your jam-packed schedule to work out? Welcome to P90X3’s Muscle Acceleration system—your ultimate excuse-buster. Trainer Tony Horton took everything he learned from P90X® and P90X2®, coupled it with new science that shows intense 30-minute workouts can get you in better shape faster, and slammed it all into overdrive. The result? Short, targeted, intense workouts that take just 30 minutes—but leave you looking like you’ve been tearing it up in the gym all day, every day.

Want to get ripped faster?
The Deluxe Package includes three additional extreme workouts and advanced training tools designed to burn fat, build lean muscle, and get you ripped faster.

Here’s what you get:

16 EXTREME 30-MINUTE WORKOUTS

Resistance Workouts:

• Total Synergistics. A full-body resistance workout that triggers fast, powerful changes to your body’s composition.
• The Challenge. Strengthen your entire upper body by stacking push-ups and pull-ups in ways you’ve probably never seen.
• Incinerator. Bring It ’til there’s nothing left to bring. A full burnout session that pushes you past your limits.
• Eccentric Upper. Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you begging for mercy.
• Eccentric Lower. You’ll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body—faster.
• The Warrior. When you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill.

Power Workouts:

• Agility X. This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength.
• Triometrics. Increase your speed and power in a fraction of the time with this explosive next-generation plyo workout.
• Decelerator. Balance your ability to go up strong and come down safe with multi-angle deceleration training.

Cardio Workouts:

• CVX. Now resistance is combined with intervals to give you that full-body burn and power up your core.
• MMX. Burn fat by taxing your strength, endurance, and flexibility with this martial arts-based cardio workout.
• Accelerator. Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.

Core, Flexibility & Balance Workouts:

• X3 Yoga. A flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength.
• Pilates X. Power your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science.
• Isometrix. Isometric contraction combined with instability—this workout gives you an unshakable platform to work from.
• Dynamix. Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine.

3 Additional Extreme Workouts:

• Complex Upper. A 30-minute workout featuring explosive training for absolute upper-body strength and power.
• Complex Lower. Elite moves that help make your lower body leaner, stronger, faster—all in 30 minutes.
• X3 Ab Ripper. A 15-minute ab blast that takes your core strength to the next level.

Advanced Training Tools:

• 3 Pro-Grade Resistance Bands. Increase your intensity and maximize your lean-muscle strength with these pro-grade resistance bands.†
• E&E Energy and Endurance® (1-month supply). A preworkout formula scientifically developed to ramp up your energy, endurance, strength, and focus, so you can maximize every minute of your workout.