Dan Manasoiu – Milk The System – Leg Locks From Beginner To Advanced

Dan Manasoiu – Milk The System – Leg Locks From Beginner To Advanced

Unlock the secrets to one of the most effective and feared areas of Brazilian Jiu-Jitsu with Milk the System: Leglocks from Beginner to Advanced, a comprehensive instructional series by rising star Dan Manasoiu

• Trained under the guidance of legendary coaches John Danaher and Gordon Ryan, Dan has developed a deep understanding of leglocks, and now he’s sharing his knowledge with you.
• Whether you’re just starting your leglock journey or you’re looking to refine your existing skills, this instructional will take you step-by-step through the entire process.
• From the foundational principles to advanced setups and finishes, you’ll learn how to dominate your opponents from the bottom, top, and everywhere in between.
• Dan’s clear and methodical approach breaks down complex concepts into easy-to-understand lessons, ensuring you build a solid understanding while also developing the skills to apply leglocks in live sparring situations.

What Exactly Do You Get?

Volume 1: Single Leg X-Guard and Cross Ashi Basics

• Intro
• Single Leg Entry
• Issues You’re Going to Deal With
• Opponent Runs Away
• Heel Exposure on Half Kneeling Opponent
• Reverse Figure Four Lock
• Different Attacks from Half Kneeling for Pushing & Pulling Opponent
• Entering Into Cross Ashi from Reverse X Guard When Opponent Pushes Into You
• Cross Ashi When Opponent Denies Us Reverse X Guard
• Breaking Him Down to a Hip
• Shin Pin Playing Between Cross Ashi Passing & Inverting Into Secondary Leg

Volume 2: Double Leg Cross Ashi & Troubleshooting

• Double Leg Cross Ashi Garami Entry
• Troubleshooting & Common Issues
• Reverse De La Riva vs Split Squat False Reap Entry
• Entering Into False Reap to Cross Ashi
• Controlling Cross Ashi Without Secondary Leg
• Controlling Cross Ashi with Secondary Leg
• Catching Heel Hook Without Secondary Leg Trapped
• Controlling Turn Out in Cross Ashi with Center Chest Position
• Dealing with Turn Out When You Have to Spin Switching Inside to Outside Foot Position

Volume 3: Attacking From Cross Ashi

• Attacking Double Trouble Speed-Based Method
• Attacking Double Trouble Control-Based Method
• Attacking the Secondary Leg Out of Cross Ashi
• Attacking the Secondary Leg Out of Cross Ashi Reverse Figure Four
• Attacking the Leg Lace
• Big Dan’s Favorite Shoe Lace Sankaku
• Exposing the Heel From Outside Ashi Garami
• When They Lock Their Ankles to Defend Outside Heel Hook
• Cross Ashi Shin Pin Set Up
• How to Properly Finish an Outside Heel Hook
• How to Properly Finish an Inside Heel Hook
• Splitting the Knee with Inside Position

Volume 4: 50/50 & Straight Footlocks

• Z Lock
• Splitting Legs Off 50/50
• Attacking 50/50 Toe Hold
• Creating Advantage Out of 50/50
• How to Properly Finish a Straight Footlock
• Attacking the Straight Foot Lock When They Defend
• Reaping Straight Foot Lock
• Passing the Leg Across to Expose Inside Heel Hook
• Outro