In this transformative session, you’ll delve into the foundational practices of Taoist energy cultivation, aimed at grounding yourself and revitalizing your body’s essential functions.

Guided by ancient knowledge, you’ll unlock the secrets of activating the 7 pumps of the spine through “Spinal Cord Breathing,” facilitating the free flow of energy throughout your body.

You’ll discover your profound connection with the Earth’s power as you learn to ground yourself with “Dragon Tail” and “Bubble Spring” Qigong, fostering a deep sense of stability and vitality.

Through powerful Taoist breathing techniques, you’ll recharge your body, awakening dormant energy centers and activating the main energy channels with the Microcosmic Orbit practice.

By the end of this session, you’ll have gained invaluable insights into harnessing and storing energy within your body, paving the way for enhanced wellbeing and spiritual growth.

This week, you’ll:

• Be guided in practice to activate the 7 pumps of the spine with “Spinal Cord Breathing” for better energy flow
• Learn how to establish a connection with the Earth and ground yourself with “Dragon Tail” and “Bubble Spring” Qigong
• Be guided in powerful Taoist breathing techniques to recharge your body
• Activate dan tien fire and the main energy channels in your body with the Microcosmic Orbit practice
• Learn where to store this energy in your body

In this practical session, you’ll delve into essential practices aimed at preserving and harnessing your vital sexual energy while strengthening your pelvic floor muscles.

You’ll begin by exploring the anatomy of the sexual organs, laying the foundation for targeted muscle contraction exercises. Through dedicated practice, you’ll strengthen the pelvic floor — the crucial support system for your entire body.

You’ll discover the power of your eye gaze and the love muscle in guiding your Qi, unlocking new pathways for energy cultivation…

… and learn invaluable techniques to safeguard your sexual energy from leaking, including the “Seal the Gate” method for conservation and redirection of energy towards your organs and brain.

The transformative practice of massaging the perineum, along with the necessity of testicle massage for men and breast massage for women, will help you foster holistic wellbeing and vitality.

In this session, you’ll:

• Prepare for muscle contraction exercises by reviewing the anatomy of the sexual organs
• Strengthen your pelvic floor — which holds the weight of the whole body — with exercises for the perineum
• Discover how your eye power and love muscle can guide your Qi
• Protect your sexual energy from leaking with “Seal the Gate” for conservation of energy that can be directed to your organs and brain — and practice “3 Yin Gates”
• Discover how to massage your perineum — and the necessity for massaging testicles for men and breasts for women
• Learn how breast massage (whatever your gender!) relieves physical and emotional congestion in the breast area
• Transform sexual energy into Qi with the “Smiling Sunshine” practice

Explore powerful techniques to balance your energy, enhance memory, and rejuvenate your brain through the practice of ovarian and testicular breathing.

Women will learn to regulate the menstruation cycle with ovarian breathing — while both men and women will unlock the secrets of multiplying sexual energy through testicular and ovarian breathing techniques.

You’ll also dive deep into the “Cool Draw” practice to draw sexual energy up through the spine to revitalize your brain and promote overall wellbeing…

… and discover the profound potential of unaroused cold sexual energy in boosting energy flow, memory, and intelligence.

In this session, you’ll:

• Experience how to work with unaroused cold sexual energy for increased energy flow, memory, and intelligence
• Learn testicular/ovarian breathing techniques to increase your sexual energy
• Discover how to regulate the menstruation cycle with ovarian breathing
• Learn to transform sexual energy with the “Cool Draw” practice — draw sexual energy up through your spine to revitalize your brain
• Transfer sexual energy to your organs with Qi self-massage with palm and fingers — for increased energy flow, memory, and immunity
• Transform sexual energy into Qi with the “Smiling Sunshine” practice

This week, you’ll unlock the secrets of ancient Taoist practices that activate your endocrine system and foster hormonal balance.

You’ll explore the Taoist perspective of the endocrine system — how each gland contributes to health, vitality, and spiritual growth…

… and learn the art of smiling at your glands for profound healing and mastery of your energy system. Grandmaster Chia will also guide you through the “9 Flower” Qigong practice that activates all the small yet potent glands in the endocrine system, igniting what Taoists call gland Qi arousal.

Discover specialized Taoist exercises such as “Sharpening the Knife” for men, or penis and testicle stretching — and exercises to stretch the root tendons of the body and activate the heart.

Finally, explore the benefits of the “Jade Egg” practice, known for toning pelvic floor muscles for enhanced pleasure and prevention of vaginal prolapse.

This week, you’ll:

• Explore how Taoists view the various glands of the endocrine system
• Learn how to smile at your glands for deeper healing and mastery of your energy system
• Explore the anatomy of the brain’s glands and their functions in regulating health and wellbeing — and their connection to spiritual growth, including the pineal gland’s ability to reflect light
• Experience a guided practice on 9 Flower Qigong — which activates all the small, yet powerful glands in the endocrine system
• Learn Taoist exercises of “Sharpening the Knife” for men to strengthen and extend the penis
• Discover Taoist exercises to stretch the root tendons of your body
• Discover the benefits of the “Jade Egg” practice (also known as Yoni Egg) — and how it tones the pelvic floor muscles for enhanced pleasure and the prevention of vaginal prolapse

Embark on a journey of profound transformation as you explore the intricate dynamics of the love vibration and multi-orgasmic energy in this empowering session.

You’ll explore the fascinating neuroscience of arousal energy, discovering its essential role in splitting and revitalizing your DNA for enhanced vitality…

… and learn the art of harnessing aroused hot sexual energy and transforming it to revitalize your brain — unlocking new levels of clarity and creativity.

Practice the transformative techniques of “Orgasmic Upward Draw” and “Power Lock” to channel and elevate sexual energy, guiding it in the Microcosmic Orbit to balance and nourish your body.

Discover essential techniques for extending lovemaking sessions, including identifying arousal and cool-down buttons, as well as mastering thrusting techniques to steady the “Jade Stem.”

Unlock the secrets of achieving multiple orgasms and cultivate a golden state of energy preservation for sustained vitality and longevity.

In this session, you’ll:

• Discover the neuroscience of arousal energy — including that it’s needed to split and revitalize your DNA
• Learn how to work with aroused hot sexual energy and transform it to revitalize your brain
• Practice “Orgasmic Upward Draw” and “Power Lock” techniques to transform sexual energy
• Experience a guided meditation through the “Orgasmic Upward Draw” that can connect you to the the Microcosmic Orbit
• Learn basic techniques for extending a lovemaking session — such as finding your partner’s arousal and cool-down buttons and other thrusting techniques to steady the Jade Stem
• Discover the secrets of achieving multiple orgasms

Unlock the secrets of sexual energy transformation and longevity in this illuminating session — aimed at harnessing the power of the body’s vital energy. Explore the Taoist understanding of sexual energy dynamics to discover how to transform and transfer this potent energy to heal yourself.

Delve into the concept of the three gates to orgasm, uncovering the different types of orgasms women can experience and techniques for achieving multiple orgasms. Men will gain insights into supporting their partner’s journey towards multiple orgasms, fostering deeper connection and intimacy.

You’ll also explore the five major lines in the body and learn how to activate them…

… and experience the advanced “Orgasmic Upward Draw” technique, a powerful method for transferring energy into specific organs, promoting balance, longevity, and healing.

This week, you’ll:

• Explore the Taoist understanding of the 3 gates to orgasm — the 3 types of orgasms that women can experience
• Learn techniques to support partners in achieving multiple orgasms
• Men will discover how they can help their partner to achieve multiple orgasms
• Discover the 5 major lines in our body — and how we can activate them
• Learn how the advanced “Orgasmic Upward Draw” can transfer Qi into a specific organ to charge and heal it
• Learn a practice to bring microcosmic energy to the dan tien

The Valley Orgasm is actually the fusion of Ching (essential energy), Shen (spirit) and Qi (vital energy). The Valley Orgasm can happen when both lovers have harmonized their will power and their breathing during the Yin-Yang exchange. The energy is flowing between them as they collectively focus their attention on each center.

During the final session, you’ll discover how to exchange Yin Yang energy in the microcosmic orbit — Qi fuses, and the circle of energy expands and spirals upward through both bodies. The energy will naturally travel in a sequence, spiraling and amplifying your power of love, sympathy, and rejuvenation.

This week, you’ll:

• Learn the ancient Chinese dual cultivation techniques called “8 Benefits” used for healing
• Discover Valley Orgasms using synchronized breathing and a shared “Orgasmic Upward Draw”
• Explore focused intent and breathing techniques for extending your Microcosmic Orbit to a partner
• Experience guided meditations that bring healing colors into the perineum and sexual palaces

Sexual energy, or Jing Qi, is one of the most powerful energies that human beings have. Every religious and spiritual system has a method to transform sexual energy. In this 59-page Ebook with illustrations, you’ll discover step-by-step practices for managing and maintaining your Jing Qi for the wellbeing of body, mind, and spirit. This includes practices for women (breast massage, egg exercise, vaginal compression, ovarian breathing, and orgasmic upward draw) and men (testicular massage, scrotal compression, testicular breathing, power lock, and orgasmic upward draw), and dual cultivation to balance the polarity of female and male (Yin and Yang) forces.

The 55-page Ebook presented here is built on the information from Grandmaster Mantak Chia’s first four books on the “Healing Love Energy”: Taoist Secrets of Love, Healing Love, Multi-Orgasmic Man, and Multi-Orgasmic Couple. The study of sexual reflexology will help couples find the potential and physical compatibility of their Jing Qi (sexual energy). You’ll also explore the internal energy compatibility of couples, revealing character and disposition to help define the nature of relationships — and expand the love therein.