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Paul Chek – Scientific Core Conditioning
Paul Chek – Scientific Core Conditioning
Presented by Paul Chek – Course is completed 100% online and includes a manual, 21 streaming Videos and test
CECs and CEUs: CHEK Institute 16.0, ACE 2.4, NASM 1.9, NSCA 1.3, ISSA 16.0, ACSM 24.0, Canfitpro 4 PTS
Scientific Core Conditioning is the most comprehensive, in-depth course available on this subject. Expand your knowledge of the abdominal musculature and its biomechanical relationship to the entire kinetic chain, when applied to the prevention of back pain, maintenance of good posture and optimal sports performance.
- Functional anatomy
- Support mechanisms provided by the abdominals
- Why tongue position is crucial
- How faulty abdominal training can create postural problems
- How to assess core function
- How to reestablish activation of the abdominal wall after abdominal surgery such as caesarian section, hysterectomy and hernia repair, or in the deconditioned client.
- Understand why core coordination and strength tests are essential for your orthopedic patients and competitive athletes.
- Exercises suitable for the post-rehabilitation patient all the way to performance enhancing techniques used by Paul for training amateur and elite athletes.
This advanced program will streamline and empower your current approach to abdominal exercise prescription. It is a must for any professional involved in orthopedic rehabilitation, strength and conditioning coaches, personal trainers, fitness instructors and athletic trainers.
Here’s what you’ll get in Paul Chek – Scientific Core Conditioning
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
