The Practice of Energy Psychology and EFT

The Practice of Energy Psychology and EFT

For The Practice of Energy Psychology and EFT

Are there parts of your life that you struggle with, despite your best efforts? Have you tried a variety of approaches and techniques, with limited success? Are there places where you’re just simply stuck? Are you stressed and anxious about those things that aren’t going well? Are there events and people from your past that haunt you? Are you in pain?

You don’t have to stay that way!

Science now has a proven solution to these problems.

Just think about how your life would look if those problems disappeared. If all the energy and time they suck out of your mind and body was freed up.

Imagine having an “eraser” that could simply erase all the fear, guilt and shame surrounding events from your past. Imagine using that magic eraser to release every limiting belief about your life, your body, your health, and your future.

What would happen if your pain went away? If your money problems disappeared? If the obstacles that keep you from true love were wiped away? If negative emotions just evaporated? If weight and health challenges were suddenly solved? If work and career unfolded effortlessly? Imagine living without fear or regret. Imagine being at peace with your past. Imagine waking up in the morning with your mind flooded with peace, joy, optimism and hope.

Wouldn’t your life be great?

The good news is that all this is possible. You can change every single part of your life with newly discovered and scientifically proven tools.

It’s not only possible – it’s easy! That’s what 100+ scientific studies show. That magic method is Emotional Freedom Techniques tapping – EFT for short. They show that EFT calms your brain’s fight-or-flight response in seconds. Tapping reduces stress hormones like cortisol rapidly. It heals a wide variety of ailments. That includes psychological problems like anxiety and depression, as well as physical ones like pain and addictions.

EFT uses elements of proven psychotherapy methods like Exposure Therapy and Cognitive Therapy, and combines them with Acupressure. That’s the tapping part. You use your fingertips to tap 12 specific acupuncture points.

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