As your journey begins, you’ll learn to chant some of the traditional sacred Sufi chants, and gain insights about Sufism and what it’s all about, and the history of Sufi mystical wisdom traditions.

Yuval will discuss the ritual, philosophy, and folklore of the Sufis, to give you a window into this fascinating wisdom tradition.

While experiencing the impact of Sufi chanting on your mind and body, you’ll begin understanding the mystical-psychological teachings of Sufism — including how sound and chanting practices express these teachings, and how to use it for your wellbeing, healing yourself, and healing others.

In this opening module, you’ll discover:

• A guided practice to chant select traditional sacred Sufi music
• The true meaning of the chants and how to use them most effectively
• The history of Sufi mystical wisdom traditions
• Why certain Sufi practices have been forbidden at different times in history

Yuval will share the history of Makamat, the musical modal system of the Near East, and its purposeful use by the Sufi healers, musicians, and mystics.

As he’ll explain, Makamat plays a significant role in Sufi sound healing traditions, serving as a bridge between the physical and spiritual realms. These modes aren’t just musical scales — they embody distinct emotional and spiritual qualities, each capable of eliciting specific responses in the listener.

In Sufi practice, music, or “sama,” is a means to achieve spiritual ecstasy and union with the Divine. The choice of makam is crucial, as it sets the tone for the spiritual journey — and can ultimately help you reach a heightened state of awareness, emotional release, and a deep sense of connection with the Divine.

In this module, you’ll explore:

• The building blocks of the Sufis’ musical modes
• How various musical modes of the Sufis impact your emotions, and thoughts, ultimately healing your body and mind
• How to practice Sufi chants in various musical modes of the Near East, and begin to use them for healing
• Sufi music and sound medicine
• How different musical modes correspond to specific outcomes, from the weather, to digestion, sleep, and more

Yuval will explore the deep mystical meaning of introspective and ecstatic practices within Sufi traditions.

Central to this module are the Sufi spiritual mindfulness practices of Zikir and Sama.

Zikir, the repetition of divine names or phrases, helps cultivate a state of spiritual mindfulness and presence. Sama, the practice of listening to spiritual music, induces states of ecstasy and spiritual awakening.

Together, these practices create a holistic approach to spiritual healing, addressing the physical, mental, and emotional dimensions of wellbeing.

Yuval will also explain the peak Nirvana experience, where you transcend duality and you begin feeling the powerful truth that you — and all parts of the Universe — are one.

In this module, you’ll:

• Discover how to heal the heart, mind, and body, drawing from the hidden wisdom of the Sufi traditions of the East
• Engage in the Sufi spiritual mindfulness practices of Zikir and Sama
• Practice Sufi sacred ecstatic practices
• Experience sacred meditative movement prayer
• Chant, tap on your heart, sway, and drum during a guided ritual practice to focus your mind on where you ultimately come from

You’ll discover the history of the deep Sufi practice of Silent Remembrance chanting — and practice it, so you can use it anytime.

Yuval will delve into the rich history and profound practice of Silent Remembrance chanting, a cornerstone of Sufi spirituality. Known as “Zikr Khafi” in Sufi tradition, this form of chanting involves the silent repetition of divine names or phrases,fostering a deep connection with the Divine and an inner state of tranquility.

You’ll explore the origins and evolution of this practice, understanding its significance on the Sufi path. The historical context will illuminate how Silent Remembrance chanting has been used by Sufi masters to cultivate spiritual mindfulness, elevate consciousness, and attain states of inner peace.

You’ll actively practice Silent Remembrance chanting as Yuval guides you step-by-step — so you can integrate this powerful tool into your daily life. Through these sessions, you’ll learn how to create a space for silent reflection and divine connection, which you can access anytime, anywhere.

In this module, you’ll discover:

• Guided practices including vocal and silent chanting meditations to cleanse the heart, body, and mind
• Foundational sacred texts of the silent Sufi chanting practices
• Pronunciation and meaning of sacred Sufi healing prayers
• How to prescribe to yourself specific silent chanting meditations for healing the body and mind

Yuval will guide you to explore the introspective and ecstatic movement practices of the Sufi tradition.

You’ll discover how sacred meditative movement prayers — combined with specific breathing techniques — can heal the heart, mind, and body, bringing balance and tranquility to your entire being.

Yuval will introduce you to the Sufi practice of moving prayer-meditation, where movement becomes a dynamic form of devotion. This transcendent practice guides you beyond the limits of physical reality toward a state of unity with the Divine.

You’ll also explore the essential elements that make up mystical Sufi movement prayer, including the musical modes, rhythms, and sacred movements that elevate the experience.

In this module, you’ll discover:

• A guided standing Sufi moving prayer-meditation prayer accompanied by music
• Ecstatic movement practices of the Sufi
• How you can transcend the limits of reality to reach the state of Unity
• Incorporating these sacred practices into your life, using them as tools to achieve spiritual transcendence

In Islam, there are 99 divine names, each with a different attributes of the Divine and a different aspect of reality. These words can be used as a sound healing practice, and Yuval will teach you to use several of them to cleanse yourself from grief.

You’ll discover how contemplative and devotional chanting practices use mantras and sacred names that empower, expand, and purify the heart.

You’ll learn to embody the elements in a meditation practice for unifying inward and outward.

You’ll also discover how these practices foster environmental awareness… heal our environment… and heal our bodies and minds.

In this module, you’ll explore:

• Balancing the energy of the natural elements in your body during a Breathing Meditation featuring different breath sounds for each of the Earth’s elements
• Sacred sounds that empower you to manifest positivity, success, and health
• How sacred words chanting can be used as medicine
• How to use sacred Sufi practices to improve sleep, relaxation, inner peace, and better relationships with others and the natural world

As this course comes to a close, you’ll delve into the fascinating connection between sound and the brain, exploring how modern neuroscience explains the effectiveness of Sufi sacred sound healing.

In this final module, Yuval will guide you through the science behind sound’s impact on brain function, offering a deeper understanding of why these ancient practices resonate so profoundly within us.

You’ll learn how sound affects brain waves, and how different frequencies can alter states of consciousness, mood, and overall wellbeing. Through the lens of neuroscience, Yuval will explain how the vibrations created by sacred sounds during Sufi practices can induce specific brain wave patterns that promote healing, relaxation, and spiritual elevation.

Yuval will also discuss the scientific methods used to measure these effects, such as monitoring the brain’s response to various sound frequencies. By examining the ways different sounds influence brain activity, scientists have begun to validate the ancient wisdom of Sufi sound healing, showing how it can effectively enhance mental and emotional health.

By the end of this final module, you’ll better understand the interplay between sound and the brain, empowering you to use Sufi sound healing practices with greater awareness and intention.

In this final module, you’ll explore:

• Scientific studies that confirm the healing impact of sacred sound healing practices
• How sound frequencies — and sacred music of the Sufi traditions specifically — can modulate brain waves to affect your mood, inner imagery, and emotions
• Why Sufi sacred sound and movement practices are good for your brain and your health
• A reflection and celebration of everything you’ve learned
• A plan to incorporate your newfound Sufi wisdom into your daily life

Sufi Healing Sounds Retreat
Video Teaching With Yuval Ron

This video teaching explores the role of healing sounds and how these sounds are used for spiritual and physical healing within Sufi traditions. Yuval’s 77-minute session will provide insights into the techniques and practices involved. Follow along and learn about the significance and application of these sounds in Sufi teachings.

Register by September 10 to claim this bonus before it expires.

Sufi Sacred Chant & A Sufi Story
Devotional Performance From Yuval Ron and Khawaja Ehrari

Enjoy this performance from the Yuval Ron Ensemble featuring Khawaja Ehrari, a Sufi master musician and Rumi specialist based in Afghanistan. This 11-minute video includes an inspiring Sufi story from Yuval, followed by a devotional performance of a Sufi chant.

Register by September 21 to claim this bonus before it expires.

This 15-page essay, an excerpt from Yuval’s book, Divine Attunement, was originally published in the Sufi magazine 7 Pillars House of Wisdom. It focuses on the Sufi practice of sacred ecstasy, a sensation that encounters the heart and produces such varied effects as sorrow or joy, fear or love, contentment or restlessness. It also discusses devotional music and sacred prayer movement.

Enjoy this rare and intimate look at sacred ecstasy via Sufi movement prayer practice in a private home gathering with the Yuval Ron Ensemble and a Sufi dervish. Sufi whirling is a form of physically active meditation. This teaching sheds light on what sacred ecstasy looks like through movement and chanting.