Josh Saunders – Upper Lower Chains Links that Solve Problems Faster

Josh Saunders – Upper Lower Chains Links that Solve Problems Faster

Unlock the secret to faster problem-solving and fluid movement on the mats with Upper Lower Chains Links that Solve Problems Faster, an innovative BJJ instructional by Josh Saunders — a 2x ADCC Trials winner and ADCC semifinalist.

• Josh Saunders has quickly risen to the top of BJJ instruction by focusing not just on techniques, but the underlying concepts that connect them
• This groundbreaking approach empowers practitioners to adapt, innovate, and respond to challenges in real-time, making your game more dynamic and intuitive.
• In this instructional, Josh breaks down the critical upper and lower body chains — the interconnected movement patterns that form the foundation of efficient grappling.

Bullet Points

• Concept-Driven Learning: Go beyond isolated techniques and grasp the fundamental movement chains that make your game cohesive and adaptable.

• Upper & Lower Body Focus: Discover how interconnected chains in both upper and lower body movement solve common positional problems faster.

• Learn From a Proven Competitor: Instruction from Josh Saunders, a 2x ADCC Trials winner and ADCC semifinalist with elite competition experience.

• Enhanced Problem-Solving: Develop the ability to intuitively react and transition smoothly between positions with fewer mental blocks.

• Ideal for All Levels: Whether competitor or hobbyist, deepen your understanding of BJJ concepts to improve fluidity and control.

• Best-Selling Approach: Join thousands who have benefited from Josh’s unique teaching style that emphasizes concepts over rote memorization.

What Exactly Do You Get?

Part 1

• Intro
• Standing Attacks – Feinting for a Leg to Improve Snap Down
• Reach for Single Leg to Open Underhook
• Underhook to High Crotch
• Climb to a Body Lock off Failed Double Leg
• Far Side Swing Single to Defend Underhook
• Arm Drag to Single
• Te Guruma

Part 2

• Ground Attacks From Top – Dorsal Kimura to Inside Sankaku
• ¼ Guard to Inside Sankaku
• Pinning by Walking to Half Guard and Covering the Hips
• Defending Octopus Guard by Stepping Over
• Opponent Uses Arm Bar Defense that Traps the Leg – Inside Sankaku
• Attacking Turtle – Go Behinds or Arm In Guillotines

Part 3

• Ground Attacks from Bottom – Double Kouchi to Force Sprawl to Access the Upper Body
• Half Butterfly – Attacking Legs to Open Choi Bar
• Half Butterfly – Attacking Choi Bar to Open Up the Legs
• Half Butterfly – Arm Drag into the Legs/Wrestle Up
• Closed Guard – Scoop into K Guard to Hantai Sankaku
• Inside Sankaku Turn into Back Take
• Wrestle Up from Reverse De La Riva

Part 4

• Escapes – Half Guard – Knee Levers to Open Underhook to Lower Leg Shift
• Half Guard – Use Butterfly Hooks to Escape Cross Face Underhook
• Side Control – Hips vs Upper Body
• Side Control – Underhook vs Weave Grip and Going Behind Leg
• Outro