Helena Crevar – Leg Locks Entries

Helena Crevar – Leg Locks Entries

Unlock the power of leg locks with Helena Crevar’s BJJ Instructional on Leg Lock Entries. As one of the fastest rising stars in Brazilian Jiu-Jitsu, Helena has been turning heads worldwide with her technical precision and mastery of the game

• Trained under the legendary John Danaher, Helena’s leg lock game is among the best in the world. This instructional video provides you with clear, step-by-step guidance on entries that will elevate your leg lock game to new heights.
• Whether you’re a beginner or an experienced practitioner, Helena’s deep understanding of technique and attention to detail ensures that you’ll learn the mechanics that make her leg locks so effective and dangerous.
• This is your opportunity to learn from one of the brightest talents in BJJ and take your leg lock entries from basic to lethal.
• Don’t miss out on unlocking your true potential with Helena Crevar’s world-class instruction.

What Exactly Do You Get?

Part 1

• Intro
• Positions Irimi Ashi Outside Ashi
• Kneeling Opponent – Butterfly Guard Elevation To Irimi Ashi
• Butterfly Guard Elevation To Cross
• Half Butterfly To Cross Ashi
• Half Butterfly To Backside 50/50
• Half Guard Knee Shield To Irimi Ashi
• Closed Guard To Backside 50/50 And Outside Ashi

Part 2

• One Knee And Split Squat – Shin To Shin To Irimi Ashi
• Shin On Shin To Cross Ashi
• Reverse Shin On Shin To Cross Ashi
• Reverse De La Riva To Backside 50/50
• Palm To Palm To Cross Ashi

Part 3

• Standing Opponent – Double Leg To Ashi
• Shin On Shin To Sweep To Cross Ashi
• Shin On Shin To X-Guard To Cross Ashi
• X Guard Sweep To Outside Ashi
• Reverse Shin On Shin To Backside 50/50
• Reverse Shin On Shin To Cross Ashi
• Toreando Attempt To Cross Ashi

Part 4

• Top Position – Leg Drag To Cross Ashi
• Split Squat Knee Slide To Ashi
• Knee Shield Split Squat To Ashi
• Half Guard Knee Cut To Cross Ashi
• Knee Cut Underhook To Cross Ashi
• Half Guard To Roll Into Legs

Part 5

• Leg Locks From Defense – Berimbolo Attempt To Cross Ashi
• Standard Back Escape To Double Trouble
• Mount Kipping Escape To Irimi Ashi
• Side Control Escape To Backside 50/50
• Half Guard To Over Back Grip To Cross Ashi
• Closed Guard Opening To Double Trouble
• Outro