$159.00 $994.00 Sale
Arielle Schwartz, PhD – Advanced Vagal Toning 2023
Arielle Schwartz, PhD – Advanced Vagal Toning 2023
What You’ll Discover in These 12 Weeks
In this 12-week transformational course, Arielle will guide you through the fundamental skills and competencies you’ll need to to rebalance, integrate, and uplift your body, mind, and spirit with vagal toning.
Join the Livestream — or Stream Later to Watch at Your Convenience
You’ll connect with Arielle and experience her teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Arielle’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Course Sessions Tuesdays at 1:00pm Pacific
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Arielle. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to expand your vagal toning toolkit with potent practices to help you call back your life force and reach your full potential.
If you have not experienced Arielle’s teachings before, you’re welcome to join this next-level course, but we ask that you complete the foundational 8-module Vagal Toning to Embody Your Vibrant & Spiritual Self program on your own as a prerequisite. It will be included in your registration and can be completed before or in tandem with this advanced intensive.
CURRICULUM DETAILS
There are 4 Units with 3 Modules each, for a total of 12 Modules. Click the arrow to the left for more information.
UNIT 1: Deepening Into the Core Concepts of Vagal Toning to Cultivate Self-Awareness of Your Nervous System
UNIT 2: Understanding the Trauma-Stress-Health Connection to Facilitate Embodiment & Healing
UNIT 3: Move From Surviving to Thriving by Healing Your Nervous System
UNIT 4: Awaken Your Spiritual Centers So You Can Live as Your True Self
Dr. Arielle Schwartz’s Vagal Toning to Embody Your Vibrant & Spiritual Self Introductory Course Is Included!
This intensive builds upon the core teachings from the 8-module program, Vagal Toning to Embody Your Vibrant & Spiritual Self. When you purchase the 12-module intensive, you gain access to this powerful resource as well! You can complete the core teachings at your leisure, before or in tandem with the 12-module program.
In this 8-module introductory program, Arielle teaches how to unlock your vitality with Vagal Toning — a powerful blend of therapeutic yoga, somatic psychology, and neuromodulation rooted in self-soothing awareness. In 8 sessions, you’ll address the symptoms of chronic pain, inflammation, anxiety, PTSD, and stress sensitivity — to liberate your spirit and live with vitality and joy!
Each session builds harmoniously upon the previous ones, so you’ll develop a complete, holistic understanding of the practices, tools, and principles you’ll need to successfully take control of your emotional or physical wellbeing with the proven power of Vagal Toning.
Module 1: Foster Your Own Wellbeing Through Soothing Self-Awareness Grounded in Nervous System Science & Spirituality
Module 2: Improve Your Health by Stimulating the Vagus Nerve Naturally
Module 3: Reduce Stress & Learn to Relax Using Mindful Breathing to Regulate Your Heart
Module 4: Explore Empathy, Compassion & Your Vagus Nerve to Cultivate Deep Personal Connection
Module 5: Enhance Your Body’s Resilience With a Postural Reset for Vagal Efficiency
Module 6: Access Your Inner Healer — Eye Movements for Increased Mind-Body-Soul Integration
Module 7: Embrace Movement to Fine-Tune Your Nervous System — Unveiling the Power of Therapeutic Yoga & Mindful Mobilization
Module 8: Embrace Rest & Restoration Through the Power of Stillness
PLUS, you’ll get the Vagal Toning to Embody Your Vibrant & Spiritual Self Bonus Offering
Bonus #1
Trauma Recovery Audio Program Sample
Audio Teaching From Arielle Schwartz, PhD
Bonus #2
Daily Grounding Practices
Audio Teaching From Arielle Schwartz, PhD
The original price of Vagal Toning to Embody Your Vibrant & Spiritual Self on its own was $397.00, but it’s INCLUDED in your registration for the advanced course!
The Advanced Vagal Toning Bonus Offering
In addition to Arielle’s introductory program and transformative 12-week online course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Therapeutic Yoga for Trauma Recovery Flip Charts
PDF Guide From Dr. Arielle Schwartz
Three pages from Arielle’s Therapeutic Yoga for Trauma Recovery Flip Chart have been selected for use. Therapeutic yoga bridges a path of healing between the psyche and the body. These pages selected for self-exploration are grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care.
Healing Practices From Parts-Work Therapy
PDF Guide From Dr. Arielle Schwartz
When we have developmental trauma, we’re more prone to dissociation and fragmentation. Healing this requires that you have skillful tools to unburden parts carrying the wounds of the past. This 8-page resource will help you to learn how to safely work with your emotions and sensations with strategies rooted in mindfulness and compassion — so you can finally find freedom from the burdens of the past.
Sale Page : https://theshiftnetwork.com/course/01ASchwartz03_23
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
