Coleman Scott – Elbow Control Takedown Mastery
Coleman Scott – Elbow Control Takedown Mastery
Olympic Athlete And Collegiate College Coach Coleman Scott Helps You To Master The Art Of Elbow Control For Takedowns And Sharpen The Most Important Aspects Of Your Offensive Game
- Start by gaining a real understanding of how good elbow control is key for a successful takedown game
- Utilize a series of motion drills from the ohttps://bjj-fanatics.myshopify.com/admin/productspen such as pivot and one-step fake setup variations
- Make sure your hand fighting is top-notch in tie-ups and work several elbow ducks and control techniques that will leave your opponent in the dust
- Take real-world experience from Coleman’s competition days and see exactly what it takes to become a successful wrestler
- Check out a variety of slick finishes to the crackdown high crotch and inside reach single and make these techniques the strongest tools in your arsenal!
So, What Exactly Do You Get?
PART 1
- INTRO
MOTION AND HANDFIGHTING
- MOTION BASICS
- PIVOT STEP FAKES
- MODIFIED HANDFIGHT
PART 2
ELBOW CONTROL ATTACKS
- DUCK UNDER
- HIGH CROTCH CRACKDOWN – VARIOUS FINISHES
- INSIDE REACH SINGLE – VARIOUS FINISHES
- ELBOW OFF FAR ANKLE
- OUTRO
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