James Lacy – Iron Palm Training

The Most Comprehensive Iron Palm Training You’ve Ever Seen! A Video Course on 10 Tapes
Use our Iron Palm TrainingYou learn to FIGHT and hit hard. These tapes can be purchased directly from PANTHER PRODUCTIONS.
This is what you get: Daoist palms 18: Laying The Groundwork

Volume One This cassette provides the historical context for the lineage of knowledge.

• Tips for learning by video and testing your rank via video
• Below is a listing of topics covered on the first cassette.
• Gathering Iron Palm equipment.
• Learn how to crack coconuts and make your own dit da joke.
• See the raw herbs in the recipe.
• Learn the majority Latin and Mandarin names of the iron palm classic all-purpose dit da jow formula.
• Method for gathering and striking materials
• Learn how to construct and use the rolling bar to unleash unstoppable force.
• Learn how to build your own claw bag, and how to use it.
• Learn the basics of iron palm level 1 in English terms.
• Sixteen positions, movement patterns, applications.
• Lacy’s typical language will assist you in learning any topic in his Panther series of training films.
• All forms of trapping have been removed, including open and closed trapping.
• You can learn punching, striking and kicking techniques, as well falling and breakingfalling basics.
• Basic grasp and lock techniques against grab and knife strike with iron palm level 1.
• You can learn simple submission procedures.
• Iron Palm level 1 fundamentals
• Training with inner forearm irons using a thousand-pound-rooted horse and Mew Hing’s Golden Bell.
• The Foundation of the 18 Daoist Palms

Volume 2: Learn how to meditate for internal healing and memory, as well as the explanation of the % breathing control sequence.
Learn the words abouhay and noi kung.
You can learn sitting meditation level #2 iron palm meditation, as well as lying down meditation to improve your hearing and vision.
Learn how you can levitate from a seated position.
Learn more about the Burning Palm Chi Kung of Five Elder monk Mew Hing.
Learn about the Tibetan Lama burning Palm Fung Doe Duk, White Tiger founder, learned chi-kung directly from the Dali Lama back in the 1600s.
Explanation of certain movements and self-This chi kung can be used for defense purposes.
Chi Enhancement Tape 18 Daoist Pines 14 sitting White Tiger meditations to increase chi and mental clarity are shown.
Image divided into two screens, with discussion about the finer elements.
Meditations by the 18 White Tiger for mental clarity and chi growth
Chi kung with a vibrating hand
Palm Shattering Chi Kung
Lotus Position, 10,000 Buddha, Stars in Heaven, Monk’s Form, Moon in Heaven, Monk Fanning, Snake Gliding on the Grass, and Golden Dragon are the nine high level sitting iron palm chi kung.
18 Daoist palms: Single or Double Seven Star Continuous Fist Mew Hing, a Five Elder monk was considered the most mysterious among the Five Elders.
This is an initial form that gives you a taster of the 18 Daoist Pans system.
This form is quite extensive and includes both short and long hand skills.
You will find all the information you need about leg moves, footwork variations and angulation.
This is a great way to get your body moving and also introduce you to Five Elder Kung Fu.
Panther Productions is exclusive distributor of these cassettes. It’s also the first company to professionally present the material on these nine recordings.
Self-Both defense breakdowns as well as the other two aspects of defense are shown.-Person form
You can also demonstrate the two-person form as a solo.
Bak Mae, the traitor monk, assassinated Mew Hing (and Hee Shin Shee Shim Shee), founders of the Northern Shaolin and 18 Daoist Palms, respectively.
Bak Mae was later assassinated by Fung Doe duk, White Tiger commander and founder instructor for the Five Elders.
Only Fung Doe duk and Ng Mui survived.
Fung Doe duk was my instructor.
Mew Hing’s technique was kept secret until 1988, when James Patrick Lacy The Jung Shee 7th generation title was conferred to him.
It is available for the first times in history.
To make it even more unique, I added White Tiger, White Eyebrow and Northern Shillum to the system.
Heavenly Thunder Palms Iron You will be able to learn how to fight by using the new abilities you have acquired and the solid foundation of cassettes #1, 2, and 3.
Tapes 1 & 2 introduce the audience and provide a foundation for the solo iron palm coconut break form.
This is a practical fighting style that can be used by people of all ages.
The technique is broken down into its application and displayed in many different views.
This form is not for high kicks or ground grappling.
This is how an older person would fight.
Discover how to combine your newfound skills at coconut breaking with the notion stationary and placement to show your appreciation.
Learn how you can beat your opponent with footwork. Then, unleash your skull-crushing power using your newly acquired coconut cracking abilities.
This form can be done slowly or explosively.
This form is universally applicable to all styles.
The 33+ moves are repeated on each side to confuse the mind.
Heavenly Thunder Palms is the form that Five Elder monk Mew Hong created.
After learning how to break coconuts, the monks used iron palm moving meditations to increase explosive chi projection and jing force. They also internalized the solo fighting form to develop true speed.
Tape #5 will demonstrate the internal iron palm level 1 meditation #1.
Iron Palm Coconut Breaking Demonstration:18 Daoist palms The ultimate test of an iron palm is not what it is called but the material that is shattered.
Coconuts were the most prized breaking material since they were not utilized at Shaolin or the Taoist sacred mountains of O’Mie, Mo Dong, or Wu Dong.
To uncover this unique coconut cracking technique in Northwest China’s Talkalmakan desert, it needed the head of the Five Elders, Fung Doe Duk, to safeguard the Shil Lum art, merge the finest of the local Chinese Taoist internal arts, and go secretly as the leader of the TRIAD.
Fung Doe Duk fell ill after trying to cure his iron palm problem in this region of China bordering Russia.
He was saved by a Ugur tribe, who transported him to a hidden holy oasis.
Fung Doe Duk said that the two men floated along the shore and left no footprints, as per oral legend.
The tribe believed in a Coconut God.
They spent a lot of time focusing on the coconut and its many practical uses.
He observed that they would break the coconut with their hands, not smash it against a hard stone.
Any other way was considered offensive to the Coconut God.
Fung Doe Duk gave his Flying Phoenix Heavenly Chi to self and health in return for the way this tribe cracked the coconuts.-defense.
Although they were able to attack with force, this tribe lacked Fung Doe Duk’s true warrior skills.
The head of the Five Elders devised the four stages for coconut cracking.
Beyond what is broken, it’s also important to consider how it is done.
The combination of the other Panther tapes results in a well-rounded process for level 1 internaliron palm coconut breaking.-A well-rounded fighter.
Internal Iron Palms, Two Person Fighting form are some of the 18 Daoist Palms. Each solo form of authentic Five Elder martial art, White Tiger, White Eyebrow Northern Shaolin and Plum Flower has two forms.
Traditional wisdom says that it takes 15 years to master two different forms of a person.
This Heavenly Thunder Palms Two Person Sparring Form on tape #7 will take you to the next level in learning how to utilize all you’ve studied on tapes #1, #2, #3, and #5.
This is a safe way to spar, unless you’re too slow.
It is not possible to be conscious of something unless it is repeatedly done.
Anything less than automatic can be considered slow.
This is the second-This person-to-person demonstration will demonstrate how to use your iron palm technique against taller, stronger, stronger, shorter, weaker, weaker, weaker, weaker, and stronger body types.
These were the first Kung Fu sparring methods.
You’ll learn to stay in the eye of the storm without becoming distracted.
Different body types can be worked with in various terrain, weather and clothing settings.-Tunes the finer points in adjustment, range, and angle.
Tape #7 will also feature Heavenly Thunder Palms Two Person Form.
Tape #7 will show the movement meditation #2 internal Iron Palm Coconut Break Level 1.
This meditation lasts for 10 minutes.
The first few moments are spent sitting still, using the typical percentage combination of breaths to activate the chi.
The mocing meditation will begin in five minutes.
The moves’ martial meanings are discussed.
18 Daoist Palms – Sparrow Falling from Its Perch Slow Moving Meditation Solo and Two Person Form Fung Doe Duk was the leader of the Five Elders who formed the TRIAD.
Before Chen Tai Chi, Hsing II, and Ba Qua were taught as PAI, the form, which he created in the 1600s was taught to TRIAD members under the PAI (traditional comprehensive Martial Art Systems).
Five Elders from Shil Lum were known for their work as Daoist priests, but they went underground after rebuilding their methods to instruct TRIAD members.
The last Ching Emperor was overthrown by the TRIAD in later generations.
The Five Elder Arts were actually the first internal / rapid arts that were taught in PAI.
This is Tai Chi’s true predecessor.

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