Emotions often get suppressed or overly rationalized, leading to unresolved stress and health issues.

Explore how sound can be a powerful tool for emotional transformation.

Acquire practical techniques and daily practices to maintain emotional balance and health.

By understanding emotions as energy, learn to harness sound frequencies to create new emotional patterns and restore optimal flow and function in your mind and body.

In this module, you’ll:

• Understand how sound vibrations influence your body and mind
• Discover the emotional, physical, and spiritual benefits of sound healing
• Experience the profound effects of the sound “nnng” on your whole body
• Transform negative emotions into positive energy through sound
• Learn a simple movement called “Awaken Vitality” to release stress and connect parts of the body

Many people struggle to fully open their hearts, often feeling disconnected or emotionally numb.

Explore heart energy for emotional wellbeing.

By understanding and practicing specific sounds, learn to open your heart, promoting emotional resilience and deeper connections with others.

Master Mingtong will guide you on a journey to access the wisdom of your heart and incorporate heart-opening practices into your daily life.

In this module, you’ll:

• Learn how heart energy influences your emotional wellbeing
• Understand the physical and emotional benefits of an open heart
• Practice specific sounds that open and nourish your heart
• Explore how certain sounds create emotional resonance and healing
• Incorporate heart-opening sound practices into your daily routine

Fear can be paralyzing, preventing you from fully engaging with life and pursuing your goals.

Explore how to transform fear into courage and calm, allowing for a more empowered and peaceful existence.

By understanding the impact of fear on your body and mind — and practicing specific sound techniques — learn to rewire your brain and reduce fear responses.

Master Mingtong will help you turn fear into a source of creativity and strength.

In this module, you’ll:

• Understand how fear affects your body and mind
• Learn techniques for transforming fear into positive energy
• Practice specific sounds designed to address and transform fear
• Discover how sound can help rewire your brain to reduce fear responses
• Practice “Awaken Vitality” to connect your brain with your spine and hips

Worry can be a persistent and draining emotional state, leading to chronic stress and health issues.

Learn how to release worry and restore balance, promoting a sense of ease and wellbeing.

By practicing specific sounds and techniques, discover ways to reduce stress, lower cortisol levels, and embrace change with increased confidence and intuition.

Master Mingtong will help you activate a deeper spiritual knowing and connect with your gut intuition.

In this module, you’ll:

• Learn how worry disrupts your energy balance and affects your health
• Discover strategies for releasing worry and restoring balance
• Practice sounds that help release worry and promote relaxation
• Understand how specific sounds can lower cortisol levels and reduce stress
• Integrate worry-releasing sound practices into your daily life

Anger can be a destructive emotion, leading to strained relationships and physical health problems.

Explore how to regulate anger and transform it into positive energy.

By understanding the root causes and physical effects of anger, and by practicing specific sound techniques, learn to restore the flow of energy disrupted by anger.

Master Mingtong will help you gain discernment and clarity, empowering you to initiate positive changes in your life with courage and commitment.

In this module, you’ll:

• Understand the root causes of your anger and its physical effects
• Learn methods to transform anger into positive energy
• Practice sounds that are specifically tailored to help regulate and transform anger
• Discover how sound can restore the flow of energy that was disrupted by anger
• Incorporate anger-regulating sound practices into your daily routine

Grief can be an overwhelming emotion, deeply affecting your energy and health.

Explore how to work through grief using sound, facilitating healing and fostering a sense of peace and acceptance.

By understanding the impact of grief on your energy systems and by practicing specific sound techniques, learn to navigate the stages of grief and embrace impermanence with deeper compassion and insight.

Master Mingtong will help you process loss and change in a life-affirming, fulfilling way.

In this module, you’ll:

• Understand how grief affects your energy systems and overall wellbeing
• Learn approaches to transforming grief into acceptance and peace
• Practice sounds that facilitate a healing process from grief
• Discover how sound can assist in navigating the stages of grief
• Implement grief-healing sound practices into your daily routine

Emotional stress can be pervasive, affecting multiple aspects of your life and health.

Learn to integrate sound practices for the five organs, transforming emotional stress and significantly enhancing your quality of life.

By understanding the organ-emotion connection and by practicing a holistic approach, develop a deeper trust and confidence in navigating life changes and transitions.

Create a personalized sound healing routine for ongoing practice and wellbeing.

In this module, you’ll:

• Learn how each sound relates to specific organs and emotional states
• Understand the holistic approach to addressing emotional stress through sound
• Practice combining all sounds to address emotional stress and enhance overall wellbeing
• Discover the long-term benefits of integrated sound-healing practices
• Create a personalized sound-healing routine for ongoing practice and wellbeing

Deeper Sleep Meditation
Audio Recording From Master Mingtong Gu

A restful night’s sleep is crucial for maintaining your overall health and wellbeing. When you skimp on sleep, it impacts your alertness and vitality, increases anxiety, and compromises your immune system’s ability to fight off illness. In this gentle, guided audio meditation, Master Mingtong leads you through techniques designed to harmonize your body, mind, and emotions. Learn how to release the day’s tensions and enter a state of deep relaxation that prepares you for a rejuvenating sleep.

Register by September 18 to claim this bonus before it expires.

In this audio teaching from theWinter of Wellness Summit, be introduced to Wisdom Healing Qigong, an ancient and evidence-based healing system that activates and expands your vitality and healing capacity. Master Mingtong guides you through powerful practices designed to increase your health and healing abilities, including a special sound-healing session aimed at optimizing the function of your organs and enhancing your emotional wellbeing. Learn how to awaken and open your heart to experience greater happiness and discover methods to release blockages in your body, mind, and heart, restoring health and wholeness.

In this video recording from the Qigong Global Summit, Master Mingtong guides you through the ancient practice of sound healing. This session is designed to fully awaken your energy center and emotional body, transforming your emotional and energy patterns to enhance the connection between your mind, body, and spirit. Through this advanced practice, experience a profound transformation, moving beyond “fight or flight” responses driven by fear, and stepping into a state of empowerment. This session is a journey toward awakening the joy of your whole being, offering a deep and lasting impact on how you experience and interact with the world around you.

In this video from the Qigong Global Summit, Master Mingtong leads you through the practice of sound healing, designed to awaken your energy centers and emotional body. This session explores an advanced practice that will radically transform your emotional and energy patterns, greatly enhancing the connectedness of your mind, body, and spirit. Move beyond “fight or flight” responses, embracing empowerment and awakening the joy that resides within your entire being. Experience the unique vibration of energy in each organ, including your heart, allowing you to truly feel the aliveness, happiness, and fulfillment that permeate your whole being. This practice accelerates and deepens both physical and emotional healing by releasing cellular memories of suppressed emotions tied to old patterns, including fear and trauma. It also fosters a crucial connection between the mind and body, reducing stress and enhancing awareness, providing you with tools for a more balanced and mindful existence.