Adele Fornarino – Overhook Closed Guard

Adele Fornarino – Overhook Closed Guard

Two-time ADCC Champion Adele Fornarino unveils her signature Overhook Closed Guard system—a brutally effective submission series built around control, timing, and relentless finishing.

• Known for one of the highest submission rates in the sport, Adele shows how to transform a simple overhook into a submission factory from bottom closed guard.
• Whether you’re a beginner looking for high-percentage options or a seasoned grappler wanting to sharpen your finishing tools, this instructional will level up your guard with proven techniques used at the highest levels of competition.

• Adele’s system is built around control first, then submission—making it ideal for practitioners who want both safety and attack power from closed guard.

What Exactly Do You Get?

Part 1

• Intro
• Overhook Key Concepts
• When To Use The Underhook
• Closed Guard Establishing Overhook
• Triangle
• Triangle Troubleshooting
• Meanest Triangle In Jiu Jitsu

Part 2

• Armbar
• Flower Sweep Armbar
• Slippery Fish Armbar From Stack
• Omoplata
• Omoplata When Partner Rolls
• Omoplata Double Roll
• Bonus Gogoplata
• Belly Down Armbar From Overhook

Part 3

• Sweeps Scissor Sweep
• Scissor Sweep Partner Posts
• Scissor Sweep Variation
• Overhook Armbar From Mount
• Flower Sweep
• Mir Lock
• Arm Drag To The Back
• Combining It All Together
• Outro